Shake and Bake
Workouts
Friday 7/2/21 @ 9:55 PM
194kj
75rpm
42%
17mph
Tuesday 7/6/21 @ 2:12 AM
✅
251kj
72rpm
48%
18mph
Wednesday 3/31/21 @ 11:23 PM
✅
242kj
78rpm
44%
18mph
Thursday 4/1/21 @ 12:41 PM
225kj
74rpm
45%
17mph
Friday 3/26/21 @ 11:59 AM
130kj
85rpm
39%
17mph
Friday 3/26/21 @ 3:44 PM
✅
155kj
78rpm
43%
18mph
Friday 3/5/21 @ 12:28 AM
✅
294kj
71rpm
52%
20mph
Sunday 3/7/21 @ 4:48 PM
250kj
72rpm
47%
18mph
Saturday 8/15/20 @ 4:46 PM
59kj
82rpm
37%
16mph
Friday 10/30/20 @ 4:34 PM
✅
64kj
77rpm
41%
17mph
Saturday 6/27/20 @ 9:55 PM
✅
261kj
77rpm
47%
19mph
Monday 6/29/20 @ 2:21 PM
256kj
70rpm
49%
18mph
Thursday 4/9/20 @ 9:1 PM
✅
162kj
79rpm
45%
18mph
Wednesday 5/20/20 @ 2:28 PM
151kj
79rpm
43%
18mph
Saturday 5/9/20 @ 4:21 PM
264kj
79rpm
47%
19mph
Friday 5/8/20 @ 4:41 PM
✅
315kj
75rpm
52%
20mph
Monday 5/4/20 @ 8:47 PM
✅
90kj
66rpm
53%
19mph
Monday 5/13/19 @ 8:52 PM
kj
rpm
%
0mph
Friday 2/7/20 @ 1:27 AM
274kj
70rpm
51%
19mph
Friday 2/7/20 @ 4:11 PM
✅
281kj
70rpm
52%
19mph
Workouts
225
kj
Thursday 4/1/21
250
kj
Sunday 3/7/21