Shake and Bake
Workouts
Tuesday 7/11/23 @ 10:57 PM
128kj
50rpm
38%
11mph
Tuesday 7/11/23 @ 10:58 PM
✅
214kj
69rpm
47%
17mph
Friday 1/28/22 @ 11:31 PM
270kj
49rpm
51%
14mph
Friday 1/28/22 @ 11:28 PM
✅
321kj
65rpm
49%
17mph
Monday 4/12/21 @ 11:27 PM
✅
249kj
72rpm
48%
18mph
Monday 4/12/21 @ 11:28 PM
200kj
68rpm
46%
17mph
Saturday 4/10/21 @ 5:29 PM
✅
233kj
85rpm
50%
21mph
Saturday 4/10/21 @ 5:26 PM
202kj
91rpm
44%
20mph
Friday 1/31/20 @ 9:58 PM
✅
132kj
39rpm
49%
10mph
Monday 8/31/20 @ 2:52 PM
21kj
71rpm
0%
5mph
Friday 5/8/20 @ 12:46 PM
153kj
86rpm
41%
18mph
Friday 5/8/20 @ 12:46 PM
✅
207kj
61rpm
60%
20mph
Tuesday 3/3/20 @ 12:52 AM
167kj
79rpm
38%
16mph
Tuesday 3/3/20 @ 12:52 AM
✅
195kj
80rpm
40%
17mph
Saturday 2/22/20 @ 1:57 PM
445kj
68rpm
54%
19mph
Saturday 2/22/20 @ 1:57 PM
✅
465kj
74rpm
53%
20mph
Friday 2/21/20 @ 1:28 AM
246kj
73rpm
48%
18mph
Friday 2/21/20 @ 1:28 AM
✅
248kj
67rpm
51%
18mph
Saturday 9/28/19 @ 2:0 PM
321kj
79rpm
42%
17mph
Saturday 9/28/19 @ 1:58 PM
✅
392kj
66rpm
52%
19mph
Workouts
202
kj
Saturday 4/10/21
321
kj
Saturday 9/28/19