Shake and Bake

Workouts

Friday 1/5/24 @ 11:58 AM
331kj
72rpm
46%
18mph
45 min HIIT & Hills Ride
Alex Toussaint
Friday 1/5/24 @ 11:59 AM
434kj
73rpm
50%
20mph
Wednesday 5/31/23 @ 10:5 AM
134kj
78rpm
42%
17mph
20 min Hip Hop Ride
Alex Toussaint
Monday 11/8/21 @ 11:25 PM
339kj
71rpm
64%
24mph
Friday 1/20/23 @ 5:48 PM
140kj
82rpm
40%
17mph
20 min Beginner Ride
Alex Toussaint
Monday 12/9/19 @ 11:59 AM
184kj
85rpm
44%
19mph
Saturday 1/14/23 @ 3:52 PM
167kj
80rpm
45%
18mph
20 min 90s Pop Ride
Alex Toussaint
Tuesday 10/15/19 @ 10:40 AM
175kj
82rpm
45%
19mph
Tuesday 12/13/22 @ 5:58 PM
101kj
78rpm
48%
20mph
Extra 10: Intervals Ride
Robin Arzón
Friday 1/6/23 @ 2:5 AM
94kj
79rpm
46%
19mph
Friday 11/4/22 @ 6:40 PM
328kj
78rpm
43%
18mph
45 min Club Bangers Ride
Alex Toussaint
Friday 11/4/22 @ 6:57 PM
720kj
70rpm
62%
24mph
Saturday 8/27/22 @ 3:58 PM
239kj
75rpm
46%
18mph
30 min Club Bangers Ride
Alex Toussaint
Friday 8/26/22 @ 7:0 PM
461kj
71rpm
62%
23mph
Wednesday 9/30/20 @ 9:50 PM
366kj
68rpm
50%
18mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 8/1/20 @ 4:56 PM
731kj
64rpm
68%
24mph
Tuesday 12/29/20 @ 12:25 AM
303kj
73rpm
52%
20mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:28 AM
501kj
72rpm
63%
24mph
Sunday 8/23/20 @ 3:57 PM
298kj
72rpm
52%
20mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 8/15/20 @ 4:55 PM
533kj
69rpm
67%
25mph

Workouts

45 min HIIT & Hills Ride
Alex Toussaint
331 kj
Friday 1/5/24
434 kj
Friday 1/5/24
20 min Hip Hop Ride
Alex Toussaint
134 kj
Wednesday 5/31/23
339 kj
Monday 11/8/21
20 min Beginner Ride
Alex Toussaint
140 kj
Friday 1/20/23
184 kj
Monday 12/9/19
20 min 90s Pop Ride
Alex Toussaint
167 kj
Saturday 1/14/23
175 kj
Tuesday 10/15/19
Extra 10: Intervals Ride
Robin Arzón
101 kj
Tuesday 12/13/22
94 kj
Friday 1/6/23
45 min Club Bangers Ride
Alex Toussaint
328 kj
Friday 11/4/22
720 kj
Friday 11/4/22
30 min Club Bangers Ride
Alex Toussaint
239 kj
Saturday 8/27/22
461 kj
Friday 8/26/22
45 min Hip Hop Ride
Alex Toussaint
366 kj
Wednesday 9/30/20
731 kj
Saturday 8/1/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
303 kj
Tuesday 12/29/20
501 kj
Tuesday 12/29/20
30 min Hip Hop Ride
Alex Toussaint
298 kj
Sunday 8/23/20
533 kj
Saturday 8/15/20