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Shake and Bake
ashleyamins
#FGF x ⚡️⚡️squad
16
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
52 🔥
Beat ashleyamins
Workouts
Previous Workouts
Wednesday 5/10/23 @ 10:1 AM
60
kj
79
rpm
39
%
16
mph
Extra 10: Low Impact Ride
Camila Ramón
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Tuesday 5/9/23 @ 2:19 PM
✅
68
kj
77
rpm
41
%
17
mph
Friday 10/21/22 @ 10:58 AM
236
kj
75
rpm
45
%
18
mph
30 min 2000s Ride
Alex Toussaint
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Friday 10/21/22 @ 11:2 AM
✅
305
kj
84
rpm
46
%
20
mph
Wednesday 1/26/22 @ 4:55 PM
✅
234
kj
69
rpm
49
%
18
mph
30 min Encanto Ride
Robin Arzón
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Wednesday 1/26/22 @ 4:55 PM
164
kj
81
rpm
37
%
16
mph
Thursday 8/5/21 @ 1:0 PM
109
kj
0
rpm
0
%
0
mph
20 min Low Impact Ride
Alex Toussaint
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Sunday 3/21/21 @ 11:46 AM
✅
150
kj
86
rpm
40
%
18
mph
Friday 8/14/20 @ 2:15 PM
kj
rpm
%
0
mph
15 min Pop Ride
Cody Rigsby
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Tuesday 1/26/21 @ 11:47 AM
✅
135
kj
78
rpm
46
%
19
mph
Thursday 12/24/20 @ 4:6 PM
265
kj
78
rpm
48
%
19
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 12:26 AM
✅
266
kj
83
rpm
44
%
19
mph
Friday 11/13/20 @ 5:35 PM
55
kj
86
rpm
35
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 3/22/20 @ 6:48 PM
✅
64
kj
85
rpm
38
%
16
mph
Sunday 7/26/20 @ 5:10 PM
✅
78
kj
81
rpm
43
%
18
mph
10 min Low Impact Ride
Ally Love
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Thursday 10/29/20 @ 11:24 AM
65
kj
88
rpm
37
%
17
mph
Previous Workouts
ashleyamins
#FGF x ⚡️⚡️squad
16
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
52 🔥
Beat ashleyamins
Workouts
Previous Workouts
Extra 10: Low Impact Ride
Camila Ramón
View Class
Share
60
kj
Wednesday 5/10/23
✅
68
kj
Tuesday 5/9/23
30 min 2000s Ride
Alex Toussaint
View Class
Share
236
kj
Friday 10/21/22
✅
305
kj
Friday 10/21/22
30 min Encanto Ride
Robin Arzón
View Class
Share
✅
234
kj
Wednesday 1/26/22
164
kj
Wednesday 1/26/22
20 min Low Impact Ride
Alex Toussaint
View Class
Share
109
kj
Thursday 8/5/21
✅
150
kj
Sunday 3/21/21
15 min Pop Ride
Cody Rigsby
View Class
Share
kj
Friday 8/14/20
✅
135
kj
Tuesday 1/26/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
265
kj
Thursday 12/24/20
✅
266
kj
Wednesday 12/16/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
55
kj
Friday 11/13/20
✅
64
kj
Sunday 3/22/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
78
kj
Sunday 7/26/20
65
kj
Thursday 10/29/20
Previous Workouts