Shake and Bake
Workouts
Tuesday 1/17/23 @ 11:22 AM
161kj
83rpm
43%
18mph
Thursday 9/5/19 @ 8:27 PM
✅
214kj
66rpm
59%
20mph
Wednesday 12/21/22 @ 5:33 PM
✅
173kj
80rpm
45%
19mph
Wednesday 1/4/23 @ 12:13 AM
109kj
68rpm
43%
15mph
Monday 10/17/22 @ 10:58 PM
✅
240kj
73rpm
47%
18mph
Monday 10/17/22 @ 11:1 PM
216kj
58rpm
56%
16mph
Tuesday 9/27/22 @ 2:41 PM
142kj
80rpm
41%
17mph
Saturday 6/29/19 @ 7:18 PM
✅
164kj
63rpm
53%
18mph
Friday 8/13/21 @ 4:29 PM
138kj
81rpm
41%
17mph
Thursday 6/27/19 @ 8:28 PM
✅
183kj
74rpm
50%
19mph
Thursday 11/12/20 @ 6:44 PM
132kj
74rpm
50%
19mph
Saturday 10/5/19 @ 8:32 PM
✅
171kj
60rpm
63%
20mph
Tuesday 6/23/20 @ 5:2 PM
✅
113kj
62rpm
61%
21mph
Monday 7/13/20 @ 10:11 PM
100kj
57rpm
61%
19mph
Friday 3/27/20 @ 2:33 PM
170kj
78rpm
46%
18mph
Thursday 5/7/20 @ 12:46 AM
✅
209kj
62rpm
62%
19mph
Friday 3/27/20 @ 1:52 PM
211kj
73rpm
45%
17mph
Saturday 3/28/20 @ 6:24 PM
✅
248kj
62rpm
56%
18mph
Tuesday 3/17/20 @ 6:50 PM
221kj
77rpm
43%
17mph
Friday 3/13/20 @ 8:56 PM
✅
394kj
49rpm
81%
22mph
Workouts
109
kj
Wednesday 1/4/23
211
kj
Friday 3/27/20
221
kj
Tuesday 3/17/20