Shake and Bake
VS
Workouts
Saturday 11/11/23 @ 6:55 PM
✅
215kj
78rpm
43%
17mph
Wednesday 11/22/23 @ 2:22 PM
172kj
70rpm
42%
16mph
Monday 11/6/23 @ 5:25 PM
✅
126kj
90rpm
36%
16mph
Saturday 9/26/20 @ 5:30 PM
114kj
76rpm
39%
16mph
Saturday 3/25/23 @ 3:55 PM
✅
200kj
81rpm
48%
20mph
Saturday 3/25/23 @ 3:55 PM
142kj
85rpm
40%
17mph
Tuesday 1/17/23 @ 11:22 AM
✅
161kj
83rpm
43%
18mph
Tuesday 4/14/20 @ 11:25 PM
128kj
81rpm
40%
17mph
Saturday 7/31/21 @ 1:7 PM
✅
67kj
80rpm
41%
17mph
Saturday 7/10/21 @ 8:5 PM
42kj
74rpm
35%
14mph
Tuesday 11/3/20 @ 1:10 AM
✅
98kj
64rpm
56%
20mph
Sunday 11/8/20 @ 9:21 PM
80kj
63rpm
52%
18mph
Thursday 11/12/20 @ 6:44 PM
✅
132kj
74rpm
50%
19mph
Sunday 12/15/19 @ 9:5 PM
93kj
75rpm
42%
16mph
Monday 7/27/20 @ 10:45 PM
✅
134kj
74rpm
43%
17mph
Saturday 8/15/20 @ 10:1 PM
107kj
79rpm
38%
15mph
Saturday 4/18/20 @ 1:51 PM
✅
286kj
71rpm
52%
19mph
Saturday 4/18/20 @ 1:51 PM
212kj
78rpm
43%
17mph
Tuesday 2/25/20 @ 10:38 PM
✅
61kj
80rpm
39%
16mph
Tuesday 2/18/20 @ 10:54 PM
47kj
85rpm
34%
15mph
ashleyamins
#FGF x ⚡️⚡️squad
94
🔥
VS
amysevolution
#HolidayHustle
10
Workouts
172
kj
Wednesday 11/22/23
142
kj
Saturday 3/25/23
212
kj
Saturday 4/18/20