Shake and Bake
Workouts
Saturday 7/16/22 @ 10:20 PM
✅
178kj
74rpm
40%
16mph
Monday 7/25/22 @ 2:1 PM
167kj
74rpm
40%
16mph
Wednesday 6/8/22 @ 10:37 PM
92kj
72rpm
36%
14mph
Monday 5/30/22 @ 10:49 PM
✅
103kj
85rpm
34%
15mph
Tuesday 7/21/20 @ 6:37 PM
204kj
70rpm
45%
17mph
Wednesday 4/15/20 @ 10:24 PM
✅
237kj
77rpm
45%
18mph
Friday 6/25/21 @ 1:40 PM
73kj
72rpm
38%
14mph
Sunday 6/27/21 @ 8:55 PM
✅
82kj
78rpm
38%
16mph
Sunday 3/14/21 @ 1:36 PM
241kj
70rpm
39%
15mph
Wednesday 3/10/21 @ 9:59 PM
✅
247kj
74rpm
40%
15mph
Thursday 12/17/20 @ 9:52 PM
✅
174kj
81rpm
38%
16mph
Wednesday 12/16/20 @ 9:8 PM
162kj
76rpm
39%
15mph
Thursday 8/20/20 @ 10:41 PM
✅
165kj
81rpm
44%
18mph
Thursday 8/20/20 @ 10:40 PM
71kj
89rpm
35%
15mph
Sunday 7/5/20 @ 6:0 PM
89kj
80rpm
33%
14mph
Tuesday 6/30/20 @ 9:27 PM
✅
104kj
86rpm
35%
15mph
Workouts
167
kj
Monday 7/25/22
204
kj
Tuesday 7/21/20
162
kj
Wednesday 12/16/20