Shake and Bake
Workouts
Wednesday 8/19/20 @ 2:46 AM
184kj
73rpm
47%
18mph
Tuesday 8/18/20 @ 4:50 PM
✅
202kj
79rpm
48%
19mph
Friday 8/13/21 @ 1:40 PM
✅
76kj
83rpm
31%
13mph
Friday 8/13/21 @ 1:34 PM
13kj
78rpm
28%
12mph
Monday 1/18/21 @ 9:30 PM
315kj
84rpm
40%
17mph
Friday 3/26/21 @ 4:33 PM
✅
441kj
84rpm
46%
20mph
Friday 3/5/21 @ 7:33 PM
586kj
77rpm
41%
17mph
Saturday 3/6/21 @ 4:51 PM
✅
856kj
84rpm
45%
19mph
Monday 1/25/21 @ 8:10 PM
311kj
84rpm
39%
17mph
Monday 1/25/21 @ 5:13 PM
✅
461kj
83rpm
47%
20mph
Thursday 1/21/21 @ 7:24 PM
322kj
83rpm
40%
17mph
Wednesday 1/20/21 @ 5:18 PM
✅
422kj
82rpm
45%
19mph
Saturday 1/2/21 @ 7:49 PM
294kj
84rpm
39%
17mph
Thursday 12/31/20 @ 5:8 PM
✅
407kj
85rpm
44%
19mph
Tuesday 5/12/20 @ 2:44 PM
197kj
74rpm
43%
16mph
Tuesday 5/12/20 @ 3:19 PM
✅
244kj
77rpm
46%
18mph
Friday 5/8/20 @ 4:49 PM
197kj
80rpm
40%
16mph
Friday 5/8/20 @ 5:23 PM
✅
235kj
84rpm
42%
18mph
Friday 4/10/20 @ 3:30 PM
249kj
79rpm
38%
15mph
Friday 4/10/20 @ 4:23 PM
✅
295kj
81rpm
40%
17mph
Workouts
315
kj
Monday 1/18/21
586
kj
Friday 3/5/21
322
kj
Thursday 1/21/21
294
kj
Saturday 1/2/21
249
kj
Friday 4/10/20