Shake and Bake
Workouts
Wednesday 2/3/21 @ 9:42 PM
307kj
85rpm
39%
17mph
Friday 11/12/21 @ 7:56 PM
✅
395kj
84rpm
43%
19mph
Wednesday 8/18/21 @ 11:30 PM
131kj
74rpm
42%
16mph
Tuesday 9/28/21 @ 10:34 PM
✅
175kj
81rpm
43%
18mph
Tuesday 6/15/21 @ 4:19 PM
✅
189kj
81rpm
39%
16mph
Friday 2/5/21 @ 9:22 PM
188kj
93rpm
35%
16mph
Monday 6/14/21 @ 6:47 PM
139kj
76rpm
41%
16mph
Sunday 3/21/21 @ 2:42 PM
✅
149kj
75rpm
43%
17mph
Friday 1/29/21 @ 7:8 PM
196kj
74rpm
42%
17mph
Friday 3/26/21 @ 12:54 PM
✅
249kj
72rpm
47%
18mph
Monday 2/15/21 @ 7:36 PM
297kj
85rpm
36%
16mph
Monday 2/15/21 @ 4:54 PM
✅
304kj
90rpm
37%
17mph
Saturday 1/30/21 @ 8:35 PM
✅
406kj
83rpm
40%
17mph
Saturday 1/30/21 @ 2:52 PM
370kj
84rpm
38%
16mph
Tuesday 11/10/20 @ 10:6 PM
194kj
46rpm
42%
10mph
Wednesday 10/21/20 @ 11:26 AM
✅
237kj
65rpm
41%
14mph
Wednesday 9/23/20 @ 7:19 PM
✅
213kj
73rpm
43%
16mph
Thursday 10/1/20 @ 9:54 PM
207kj
73rpm
44%
17mph
Wednesday 7/15/20 @ 1:56 AM
✅
253kj
75rpm
46%
18mph
Wednesday 7/15/20 @ 8:55 PM
201kj
74rpm
43%
16mph
Workouts
188
kj
Friday 2/5/21
370
kj
Saturday 1/30/21
194
kj
Tuesday 11/10/20