Shake and Bake
Workouts
Wednesday 1/6/21 @ 8:3 PM
325kj
84rpm
39%
17mph
Saturday 7/24/21 @ 7:11 PM
✅
383kj
89rpm
41%
19mph
Wednesday 10/19/22 @ 8:41 PM
118kj
80rpm
36%
15mph
Friday 5/13/22 @ 1:54 PM
✅
154kj
83rpm
41%
18mph
Thursday 3/25/21 @ 7:27 PM
196kj
82rpm
39%
16mph
Sunday 8/8/21 @ 10:36 PM
✅
251kj
92rpm
40%
19mph
Monday 3/29/21 @ 6:26 PM
301kj
73rpm
43%
17mph
Friday 8/7/20 @ 9:8 PM
✅
368kj
86rpm
42%
18mph
Saturday 3/13/21 @ 4:50 PM
196kj
75rpm
50%
20mph
Sunday 4/26/20 @ 7:51 PM
✅
206kj
84rpm
47%
20mph
Thursday 1/28/21 @ 12:21 AM
316kj
83rpm
40%
17mph
Tuesday 6/2/20 @ 9:20 PM
✅
389kj
92rpm
41%
19mph
Tuesday 1/12/21 @ 7:13 PM
106kj
82rpm
36%
15mph
Sunday 5/31/20 @ 8:16 PM
✅
132kj
89rpm
37%
17mph
Friday 11/20/20 @ 10:10 PM
64kj
70rpm
44%
16mph
Sunday 3/22/20 @ 4:22 PM
✅
95kj
72rpm
51%
20mph
Monday 11/9/20 @ 12:25 AM
211kj
72rpm
44%
17mph
Friday 11/6/20 @ 12:24 PM
✅
281kj
80rpm
47%
19mph
Sunday 6/7/20 @ 3:21 AM
63kj
67rpm
45%
16mph
Sunday 3/29/20 @ 4:18 PM
✅
102kj
77rpm
50%
20mph
Workouts
196
kj
Thursday 3/25/21
301
kj
Monday 3/29/21
316
kj
Thursday 1/28/21