Shake and Bake
VS
Workouts
Monday 1/17/22 @ 12:35 PM
91kj
81rpm
34%
14mph
Sunday 10/3/21 @ 4:29 PM
✅
242kj
73rpm
55%
21mph
Friday 8/13/21 @ 1:40 PM
76kj
83rpm
31%
13mph
Monday 4/26/21 @ 5:1 PM
✅
117kj
79rpm
38%
16mph
Sunday 3/8/20 @ 3:40 PM
kj
rpm
%
0mph
Tuesday 8/10/21 @ 1:4 PM
✅
355kj
68rpm
48%
18mph
Saturday 10/17/20 @ 9:23 PM
187kj
76rpm
41%
16mph
Thursday 10/8/20 @ 9:54 AM
✅
199kj
75rpm
42%
17mph
Tuesday 5/12/20 @ 2:44 PM
✅
197kj
74rpm
43%
16mph
Monday 5/3/21 @ 5:25 PM
196kj
64rpm
46%
16mph
Saturday 5/1/21 @ 12:23 AM
174kj
77rpm
39%
15mph
Wednesday 4/28/21 @ 11:21 PM
✅
214kj
68rpm
46%
17mph
Wednesday 8/19/20 @ 3:58 PM
185kj
79rpm
39%
16mph
Tuesday 8/18/20 @ 4:3 PM
✅
206kj
67rpm
46%
17mph
Friday 10/30/20 @ 9:46 PM
✅
182kj
69rpm
46%
16mph
Wednesday 9/30/20 @ 11:4 PM
157kj
37rpm
44%
9mph
Thursday 6/4/20 @ 2:17 AM
✅
219kj
78rpm
43%
17mph
Friday 5/8/20 @ 8:55 PM
201kj
68rpm
46%
17mph
Tuesday 2/18/20 @ 4:51 PM
kj
rpm
%
0mph
Monday 1/27/20 @ 5:24 PM
✅
211kj
66rpm
47%
17mph
ashley890
Detroit MI
67
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
103
🔥
Workouts
157
kj
Wednesday 9/30/20
201
kj
Friday 5/8/20