Shake and Bake
VS
Workouts
Sunday 3/27/22 @ 11:41 PM
338kj
84rpm
41%
18mph
Wednesday 8/23/23 @ 12:14 PM
✅
483kj
85rpm
46%
21mph
Wednesday 8/25/21 @ 10:38 PM
346kj
83rpm
42%
18mph
Thursday 3/30/23 @ 6:58 PM
✅
397kj
84rpm
43%
19mph
Monday 8/2/21 @ 5:33 PM
249kj
88rpm
41%
18mph
Tuesday 3/7/23 @ 8:11 PM
✅
269kj
86rpm
43%
19mph
Monday 3/14/22 @ 10:2 PM
333kj
84rpm
40%
18mph
Wednesday 3/16/22 @ 6:20 PM
✅
427kj
88rpm
44%
19mph
Monday 7/11/22 @ 10:37 PM
51kj
74rpm
38%
15mph
Wednesday 6/22/22 @ 1:43 PM
✅
78kj
81rpm
42%
18mph
Saturday 12/4/21 @ 3:39 PM
154kj
86rpm
41%
18mph
Sunday 4/24/22 @ 1:21 PM
✅
164kj
82rpm
43%
18mph
Saturday 4/23/22 @ 5:26 PM
350kj
87rpm
39%
17mph
Wednesday 4/20/22 @ 7:6 PM
✅
433kj
89rpm
42%
19mph
Friday 3/18/22 @ 10:54 AM
468kj
84rpm
42%
18mph
Friday 3/18/22 @ 11:59 AM
✅
589kj
80rpm
47%
20mph
Thursday 2/4/21 @ 12:25 AM
186kj
79rpm
40%
16mph
Saturday 1/22/22 @ 6:5 PM
✅
258kj
78rpm
46%
19mph
Wednesday 12/23/20 @ 2:40 PM
115kj
76rpm
40%
16mph
Saturday 12/4/21 @ 1:55 PM
✅
197kj
74rpm
51%
20mph
ashbashonabike
Boston
1
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
87
🔥
Workouts
338
kj
Sunday 3/27/22
346
kj
Wednesday 8/25/21
249
kj
Monday 8/2/21
333
kj
Monday 3/14/22
350
kj
Saturday 4/23/22
468
kj
Friday 3/18/22
115
kj
Wednesday 12/23/20