Shake and Bake
VS
Workouts
Monday 10/31/22 @ 10:15 PM
221kj
74rpm
45%
17mph
Sunday 10/30/22 @ 2:20 PM
✅
273kj
61rpm
55%
19mph
Tuesday 5/9/23 @ 10:11 PM
44kj
75rpm
35%
14mph
Tuesday 3/21/23 @ 12:3 PM
✅
44kj
68rpm
38%
14mph
Tuesday 3/28/23 @ 2:55 PM
106kj
75rpm
39%
15mph
Saturday 4/1/23 @ 1:48 PM
✅
180kj
76rpm
48%
19mph
Monday 12/5/22 @ 12:9 PM
158kj
78rpm
37%
15mph
Sunday 12/11/22 @ 3:56 PM
✅
216kj
69rpm
45%
17mph
Friday 11/4/22 @ 10:51 AM
✅
208kj
76rpm
42%
17mph
Thursday 11/3/22 @ 11:30 PM
170kj
61rpm
46%
16mph
Saturday 10/8/22 @ 8:32 PM
53kj
78rpm
37%
15mph
Wednesday 10/5/22 @ 3:36 PM
✅
81kj
0rpm
0%
0mph
Tuesday 7/13/21 @ 11:28 PM
158kj
79rpm
44%
18mph
Thursday 9/2/21 @ 3:41 AM
✅
236kj
73rpm
54%
21mph
Friday 2/25/22 @ 1:35 PM
✅
99kj
86rpm
33%
15mph
Thursday 2/24/22 @ 12:44 PM
92kj
74rpm
36%
14mph
Sunday 8/1/21 @ 11:11 PM
198kj
80rpm
40%
17mph
Friday 8/13/21 @ 3:26 AM
✅
251kj
66rpm
50%
18mph
Friday 7/9/21 @ 4:23 PM
141kj
87rpm
39%
17mph
Thursday 7/8/21 @ 3:39 AM
✅
218kj
86rpm
47%
20mph
ashb_movin
Oklahoma
23
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
87
🔥
Workouts
106
kj
Tuesday 3/28/23
158
kj
Monday 12/5/22
53
kj
Saturday 10/8/22
158
kj
Tuesday 7/13/21