Shake and Bake

Workouts

Monday 10/31/22 @ 10:15 PM
221kj
74rpm
45%
17mph
30 min Halloween Ride
Cody Rigsby
Sunday 10/30/22 @ 2:20 PM
βœ…
273kj
61rpm
55%
19mph
Tuesday 5/9/23 @ 10:11 PM
44kj
75rpm
35%
14mph
Extra 10: Low Impact Ride
Camila RamΓ³n
Tuesday 3/21/23 @ 12:3 PM
βœ…
44kj
68rpm
38%
14mph
Tuesday 3/28/23 @ 2:55 PM
106kj
75rpm
39%
15mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
Saturday 4/1/23 @ 1:48 PM
βœ…
180kj
76rpm
48%
19mph
Monday 12/5/22 @ 12:9 PM
158kj
78rpm
37%
15mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Sunday 12/11/22 @ 3:56 PM
βœ…
216kj
69rpm
45%
17mph
Friday 11/4/22 @ 10:51 AM
βœ…
208kj
76rpm
42%
17mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:30 PM
170kj
61rpm
46%
16mph
Saturday 10/8/22 @ 8:32 PM
53kj
78rpm
37%
15mph
10 min On the Leaderboard: Peloton Ride
Denis Morton
Wednesday 10/5/22 @ 3:36 PM
βœ…
81kj
0rpm
0%
0mph
Tuesday 7/13/21 @ 11:28 PM
158kj
79rpm
44%
18mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Thursday 9/2/21 @ 3:41 AM
βœ…
236kj
73rpm
54%
21mph
Friday 2/25/22 @ 1:35 PM
βœ…
99kj
86rpm
33%
15mph
20 min Recovery Ride
Emma Lovewell
Thursday 2/24/22 @ 12:44 PM
92kj
74rpm
36%
14mph
Sunday 8/1/21 @ 11:11 PM
198kj
80rpm
40%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/13/21 @ 3:26 AM
βœ…
251kj
66rpm
50%
18mph
Friday 7/9/21 @ 4:23 PM
141kj
87rpm
39%
17mph
20 min AFO Ride: Tina Turner
Ally Love
Thursday 7/8/21 @ 3:39 AM
βœ…
218kj
86rpm
47%
20mph

Workouts

30 min Halloween Ride
Cody Rigsby
221 kj
Monday 10/31/22
βœ… 273 kj
Sunday 10/30/22
Extra 10: Low Impact Ride
Camila RamΓ³n
44 kj
Tuesday 5/9/23
βœ… 44 kj
Tuesday 3/21/23
20 min AT's Ride To Greatness: Game
Alex Toussaint
106 kj
Tuesday 3/28/23
βœ… 180 kj
Saturday 4/1/23
30 min Mariah Carey Two for One Ride
Cody & Emma
158 kj
Monday 12/5/22
βœ… 216 kj
Sunday 12/11/22
30 min LOL Cody
Cody Rigsby
βœ… 208 kj
Friday 11/4/22
170 kj
Thursday 11/3/22
10 min On the Leaderboard: Peloton Ride
Denis Morton
53 kj
Saturday 10/8/22
βœ… 81 kj
Wednesday 10/5/22
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
158 kj
Tuesday 7/13/21
βœ… 236 kj
Thursday 9/2/21
20 min Recovery Ride
Emma Lovewell
βœ… 99 kj
Friday 2/25/22
92 kj
Thursday 2/24/22
30 min Intervals & Arms Ride
Cody Rigsby
198 kj
Sunday 8/1/21
βœ… 251 kj
Friday 8/13/21
20 min AFO Ride: Tina Turner
Ally Love
141 kj
Friday 7/9/21
βœ… 218 kj
Thursday 7/8/21