Shake and Bake
Workouts
Saturday 10/10/20 @ 5:23 PM
✅
351kj
72rpm
46%
18mph
Wednesday 11/22/23 @ 5:49 PM
238kj
81rpm
36%
15mph
Tuesday 9/14/21 @ 6:12 PM
0kj
0rpm
47%
0mph
Monday 9/13/21 @ 11:28 PM
✅
143kj
75rpm
45%
17mph
Saturday 5/22/21 @ 5:25 PM
✅
254kj
61rpm
64%
22mph
Saturday 5/22/21 @ 5:27 PM
202kj
68rpm
55%
20mph
Saturday 12/12/20 @ 6:27 PM
✅
323kj
67rpm
55%
20mph
Saturday 12/12/20 @ 6:27 PM
287kj
74rpm
50%
19mph
Saturday 11/7/20 @ 6:23 PM
363kj
62rpm
53%
18mph
Saturday 11/7/20 @ 6:26 PM
✅
368kj
72rpm
48%
18mph
Tuesday 11/3/20 @ 12:25 AM
313kj
71rpm
53%
20mph
Tuesday 11/3/20 @ 12:22 AM
✅
313kj
72rpm
54%
20mph
Tuesday 8/25/20 @ 3:25 PM
193kj
65rpm
49%
18mph
Tuesday 8/25/20 @ 3:27 PM
✅
323kj
63rpm
61%
20mph
Friday 5/22/20 @ 4:27 PM
233kj
65rpm
50%
18mph
Friday 5/22/20 @ 4:26 PM
✅
301kj
67rpm
56%
20mph
Saturday 3/14/20 @ 9:14 PM
285kj
77rpm
41%
16mph
Saturday 3/14/20 @ 1:55 PM
✅
367kj
76rpm
46%
18mph
Saturday 2/8/20 @ 9:26 PM
213kj
81rpm
41%
17mph
Saturday 2/8/20 @ 9:23 PM
✅
220kj
80rpm
43%
17mph
Workouts
238
kj
Wednesday 11/22/23
202
kj
Saturday 5/22/21
287
kj
Saturday 12/12/20
363
kj
Saturday 11/7/20
233
kj
Friday 5/22/20
285
kj
Saturday 3/14/20