Shake and Bake
Workouts
Tuesday 3/9/21 @ 6:30 PM
✅
275kj
88rpm
43%
19mph
Thursday 3/18/21 @ 2:58 PM
168kj
76rpm
39%
16mph
Monday 6/15/20 @ 9:34 AM
✅
450kj
89rpm
43%
20mph
Wednesday 7/8/20 @ 9:24 PM
367kj
85rpm
39%
17mph
Sunday 6/21/20 @ 11:39 AM
✅
428kj
90rpm
43%
20mph
Friday 6/26/20 @ 10:36 PM
359kj
82rpm
42%
18mph
Wednesday 6/24/20 @ 4:43 PM
✅
476kj
90rpm
44%
20mph
Wednesday 6/24/20 @ 10:10 PM
317kj
77rpm
40%
16mph
Friday 4/24/20 @ 9:18 PM
✅
618kj
88rpm
45%
20mph
Saturday 4/25/20 @ 5:11 PM
430kj
80rpm
41%
17mph
Tuesday 6/11/19 @ 9:39 AM
✅
375kj
86rpm
41%
18mph
Thursday 4/23/20 @ 10:7 PM
331kj
84rpm
40%
17mph
Tuesday 4/7/20 @ 8:51 PM
✅
470kj
92rpm
43%
20mph
Tuesday 4/7/20 @ 5:29 PM
309kj
79rpm
40%
16mph
Wednesday 2/12/20 @ 10:37 AM
✅
398kj
90rpm
42%
19mph
Tuesday 2/11/20 @ 3:10 PM
309kj
84rpm
39%
17mph
Monday 2/3/20 @ 10:34 AM
✅
407kj
89rpm
41%
19mph
Tuesday 2/4/20 @ 7:13 PM
311kj
87rpm
37%
17mph
Workouts
168
kj
Thursday 3/18/21
359
kj
Friday 6/26/20
309
kj
Tuesday 2/11/20