Shake and Bake
Workouts
Friday 12/20/19 @ 10:44 AM
✅
373kj
85rpm
42%
18mph
Monday 12/30/19 @ 10:50 PM
296kj
80rpm
39%
16mph
Wednesday 7/31/19 @ 11:8 PM
✅
271kj
89rpm
42%
19mph
Friday 12/11/20 @ 10:50 PM
249kj
82rpm
42%
18mph
Monday 4/27/20 @ 10:9 AM
✅
431kj
92rpm
40%
19mph
Tuesday 4/28/20 @ 9:55 PM
364kj
85rpm
39%
17mph
Tuesday 3/24/20 @ 9:0 PM
✅
272kj
89rpm
42%
19mph
Monday 9/7/20 @ 7:54 PM
231kj
81rpm
41%
18mph
Tuesday 8/25/20 @ 9:54 AM
✅
445kj
88rpm
44%
20mph
Tuesday 8/25/20 @ 8:56 PM
394kj
78rpm
45%
19mph
Monday 4/13/20 @ 3:24 PM
✅
472kj
93rpm
43%
20mph
Tuesday 4/14/20 @ 8:44 PM
347kj
76rpm
43%
18mph
Thursday 3/19/20 @ 2:28 PM
✅
312kj
91rpm
44%
20mph
Thursday 3/19/20 @ 10:18 PM
188kj
73rpm
44%
16mph
Thursday 2/6/20 @ 2:15 PM
✅
605kj
91rpm
43%
20mph
Tuesday 2/4/20 @ 11:7 PM
468kj
84rpm
41%
18mph
Monday 1/27/20 @ 10:43 AM
✅
414kj
89rpm
42%
19mph
Thursday 1/23/20 @ 11:8 PM
316kj
81rpm
40%
17mph
Friday 11/29/19 @ 11:45 PM
✅
444kj
87rpm
45%
20mph
Thursday 11/28/19 @ 3:47 PM
350kj
76rpm
45%
18mph
Workouts
296
kj
Monday 12/30/19
249
kj
Friday 12/11/20
231
kj
Monday 9/7/20