Shake and Bake
Workouts
Thursday 1/18/24 @ 10:21 AM
353kj
78rpm
43%
18mph
Wednesday 9/29/21 @ 10:34 PM
✅
396kj
83rpm
44%
19mph
Saturday 9/26/20 @ 4:28 PM
✅
628kj
91rpm
44%
20mph
Tuesday 9/22/20 @ 1:11 PM
576kj
84rpm
45%
19mph
Sunday 1/12/20 @ 10:19 PM
✅
142kj
89rpm
43%
19mph
Saturday 9/19/20 @ 2:26 PM
109kj
82rpm
40%
17mph
Friday 9/18/20 @ 11:17 AM
✅
405kj
90rpm
42%
19mph
Friday 9/18/20 @ 12:21 AM
393kj
86rpm
43%
19mph
Sunday 3/8/20 @ 7:55 PM
✅
80kj
88rpm
40%
18mph
Saturday 8/1/20 @ 1:44 PM
76kj
84rpm
41%
18mph
Tuesday 7/30/19 @ 10:0 AM
162kj
72rpm
47%
18mph
Saturday 7/25/20 @ 1:6 PM
✅
171kj
74rpm
48%
19mph
Tuesday 7/7/20 @ 4:42 PM
✅
284kj
92rpm
42%
19mph
Wednesday 5/1/19 @ 12:25 AM
268kj
84rpm
44%
19mph
Friday 7/19/19 @ 9:59 PM
✅
283kj
84rpm
45%
19mph
Saturday 6/20/20 @ 2:30 PM
193kj
76rpm
41%
17mph
Friday 7/26/19 @ 10:10 PM
✅
258kj
87rpm
49%
22mph
Saturday 5/11/19 @ 3:15 PM
219kj
81rpm
48%
20mph
Saturday 7/6/19 @ 7:14 PM
383kj
80rpm
45%
19mph
Sunday 7/7/19 @ 2:28 AM
✅
459kj
48rpm
69%
20mph
Workouts
353
kj
Thursday 1/18/24
393
kj
Friday 9/18/20
268
kj
Wednesday 5/1/19
193
kj
Saturday 6/20/20
383
kj
Saturday 7/6/19