Shake and Bake
Workouts
Wednesday 12/16/20 @ 11:43 AM
164kj
77rpm
39%
15mph
Monday 12/28/20 @ 11:9 PM
✅
167kj
69rpm
42%
16mph
Friday 4/3/20 @ 12:24 PM
✅
124kj
70rpm
44%
16mph
Monday 4/13/20 @ 6:1 PM
102kj
67rpm
41%
15mph
Tuesday 10/1/19 @ 11:23 PM
✅
198kj
73rpm
43%
17mph
Thursday 10/3/19 @ 10:9 PM
178kj
68rpm
44%
16mph
Sunday 9/1/19 @ 12:12 PM
101kj
70rpm
45%
17mph
Saturday 8/31/19 @ 1:38 PM
✅
101kj
71rpm
44%
17mph
Tuesday 7/23/19 @ 10:10 AM
✅
270kj
68rpm
44%
16mph
Tuesday 7/30/19 @ 8:39 PM
265kj
62rpm
46%
16mph
Monday 7/22/19 @ 10:40 AM
✅
205kj
70rpm
46%
17mph
Sunday 7/28/19 @ 4:55 PM
171kj
66rpm
43%
16mph
Wednesday 5/1/19 @ 9:52 AM
234kj
69rpm
41%
15mph
Monday 7/8/19 @ 10:41 PM
✅
236kj
71rpm
40%
15mph
Friday 5/24/19 @ 10:8 AM
✅
182kj
69rpm
45%
16mph
Monday 7/8/19 @ 11:11 AM
155kj
65rpm
42%
15mph
Sunday 6/30/19 @ 1:24 PM
✅
181kj
69rpm
44%
16mph
Sunday 6/30/19 @ 2:20 PM
163kj
70rpm
41%
15mph
Monday 6/10/19 @ 9:15 PM
174kj
66rpm
44%
16mph
Wednesday 6/12/19 @ 7:27 PM
✅
184kj
64rpm
46%
16mph
Workouts
164
kj
Wednesday 12/16/20
234
kj
Wednesday 5/1/19