Shake and Bake
Workouts
Thursday 12/30/21 @ 1:25 PM
77kj
68rpm
42%
15mph
Wednesday 12/8/21 @ 4:44 AM
✅
217kj
69rpm
61%
22mph
Wednesday 6/30/21 @ 10:52 AM
120kj
68rpm
44%
16mph
Thursday 6/17/21 @ 3:20 AM
✅
272kj
70rpm
59%
22mph
Friday 5/21/21 @ 11:6 AM
166kj
72rpm
41%
16mph
Friday 5/14/21 @ 2:0 AM
✅
425kj
76rpm
57%
23mph
Friday 9/18/20 @ 10:36 AM
169kj
73rpm
41%
16mph
Thursday 9/17/20 @ 3:26 PM
✅
446kj
69rpm
62%
23mph
Tuesday 5/26/20 @ 8:57 PM
175kj
73rpm
41%
16mph
Tuesday 5/26/20 @ 8:57 PM
✅
395kj
58rpm
64%
21mph
Thursday 5/14/20 @ 1:24 PM
271kj
72rpm
42%
16mph
Saturday 2/1/20 @ 5:37 PM
✅
300kj
59rpm
50%
16mph
Tuesday 11/19/19 @ 11:39 AM
293kj
68rpm
46%
17mph
Wednesday 5/6/20 @ 4:50 PM
✅
660kj
61rpm
67%
22mph
Thursday 7/4/19 @ 11:0 AM
266kj
72rpm
42%
16mph
Thursday 7/4/19 @ 2:14 PM
✅
277kj
73rpm
43%
16mph
Friday 4/19/19 @ 9:49 AM
145kj
74rpm
37%
15mph
Tuesday 4/16/19 @ 2:26 PM
✅
190kj
74rpm
42%
16mph
Thursday 4/18/19 @ 9:54 AM
228kj
66rpm
42%
15mph
Saturday 3/30/19 @ 1:50 AM
✅
269kj
66rpm
45%
16mph
Workouts
266
kj
Thursday 7/4/19