Shake and Bake
Workouts
Monday 2/14/22 @ 11:43 AM
133kj
73rpm
38%
14mph
Wednesday 2/16/22 @ 12:53 AM
✅
237kj
74rpm
46%
18mph
Thursday 12/16/21 @ 3:17 PM
138kj
69rpm
40%
14mph
Tuesday 12/14/21 @ 11:28 PM
✅
222kj
75rpm
44%
17mph
Wednesday 9/23/20 @ 10:42 AM
277kj
76rpm
41%
16mph
Wednesday 9/30/20 @ 8:34 PM
✅
426kj
73rpm
49%
19mph
Tuesday 7/7/20 @ 11:21 PM
166kj
74rpm
40%
16mph
Friday 7/10/20 @ 1:33 AM
✅
290kj
77rpm
48%
19mph
Wednesday 7/1/20 @ 9:49 AM
178kj
70rpm
43%
16mph
Sunday 6/28/20 @ 8:18 PM
✅
278kj
72rpm
49%
18mph
Thursday 4/16/20 @ 10:20 PM
191kj
67rpm
45%
17mph
Wednesday 1/22/20 @ 10:40 PM
✅
277kj
72rpm
49%
19mph
Friday 4/3/20 @ 12:24 PM
124kj
70rpm
44%
16mph
Tuesday 4/7/20 @ 5:14 PM
✅
202kj
82rpm
47%
20mph
Saturday 3/28/20 @ 1:56 PM
172kj
69rpm
43%
16mph
Sunday 3/29/20 @ 7:45 PM
✅
335kj
83rpm
49%
21mph
Tuesday 7/30/19 @ 10:22 AM
283kj
73rpm
43%
16mph
Friday 7/26/19 @ 5:50 PM
✅
387kj
80rpm
45%
19mph
Monday 7/22/19 @ 10:40 AM
205kj
70rpm
46%
17mph
Sunday 7/21/19 @ 4:30 PM
✅
270kj
80rpm
46%
19mph
Workouts
138
kj
Thursday 12/16/21