Shake and Bake
Workouts
Thursday 2/20/20 @ 11:48 AM
183kj
73rpm
43%
16mph
Tuesday 2/18/20 @ 4:28 PM
✅
265kj
84rpm
45%
19mph
Saturday 5/1/21 @ 11:24 AM
161kj
72rpm
40%
15mph
Saturday 5/1/21 @ 4:52 PM
✅
263kj
79rpm
46%
19mph
Friday 2/14/20 @ 2:41 PM
175kj
74rpm
41%
16mph
Thursday 2/13/20 @ 3:13 PM
✅
265kj
84rpm
44%
19mph
Thursday 7/30/20 @ 11:52 AM
172kj
77rpm
40%
16mph
Thursday 7/30/20 @ 12:1 PM
✅
255kj
78rpm
46%
18mph
Saturday 5/23/20 @ 12:15 AM
184kj
77rpm
41%
16mph
Wednesday 4/1/20 @ 4:22 PM
✅
268kj
81rpm
45%
19mph
Friday 5/1/20 @ 11:54 AM
139kj
70rpm
46%
17mph
Monday 4/20/20 @ 2:57 PM
✅
174kj
81rpm
45%
19mph
Sunday 4/26/20 @ 2:57 PM
211kj
74rpm
44%
17mph
Monday 4/27/20 @ 5:10 PM
✅
256kj
83rpm
44%
18mph
Tuesday 2/11/20 @ 12:13 PM
47kj
82rpm
35%
15mph
Sunday 3/29/20 @ 4:35 PM
✅
65kj
80rpm
40%
17mph
Monday 10/28/19 @ 10:42 AM
197kj
69rpm
46%
17mph
Monday 11/4/19 @ 2:0 PM
✅
258kj
79rpm
46%
19mph
Saturday 10/12/19 @ 11:54 AM
213kj
62rpm
51%
17mph
Thursday 10/10/19 @ 3:26 PM
✅
326kj
73rpm
53%
20mph
Workouts
172
kj
Thursday 7/30/20
184
kj
Saturday 5/23/20