Shake and Bake
Workouts
Friday 8/7/20 @ 8:2 PM
✅
773kj
88rpm
49%
22mph
Saturday 2/19/22 @ 5:24 PM
546kj
91rpm
42%
19mph
Thursday 1/21/21 @ 12:21 AM
✅
632kj
84rpm
52%
23mph
Wednesday 11/17/21 @ 4:41 PM
389kj
89rpm
41%
18mph
Saturday 3/27/21 @ 10:29 PM
✅
380kj
79rpm
53%
22mph
Wednesday 12/29/21 @ 8:45 PM
204kj
80rpm
41%
17mph
Friday 11/27/20 @ 7:8 PM
✅
600kj
88rpm
50%
22mph
Wednesday 9/15/21 @ 12:10 PM
394kj
88rpm
42%
19mph
Sunday 6/28/20 @ 3:34 PM
✅
929kj
86rpm
46%
20mph
Saturday 6/5/21 @ 1:8 PM
785kj
90rpm
42%
19mph
Wednesday 5/27/20 @ 8:23 PM
✅
273kj
82rpm
45%
19mph
Tuesday 5/4/21 @ 3:23 PM
238kj
92rpm
38%
18mph
Saturday 3/6/21 @ 8:56 PM
✅
1323kj
80rpm
56%
23mph
Saturday 3/6/21 @ 2:35 PM
785kj
85rpm
43%
19mph
Sunday 2/21/21 @ 5:46 PM
✅
952kj
81rpm
57%
24mph
Saturday 2/20/21 @ 6:4 PM
554kj
84rpm
44%
19mph
Wednesday 9/2/20 @ 7:52 PM
✅
608kj
93rpm
48%
22mph
Thursday 2/18/21 @ 4:11 PM
365kj
88rpm
41%
18mph
Monday 1/18/21 @ 9:48 PM
✅
664kj
87rpm
52%
23mph
Monday 1/18/21 @ 12:58 PM
376kj
86rpm
42%
18mph
Workouts
546
kj
Saturday 2/19/22
389
kj
Wednesday 11/17/21
204
kj
Wednesday 12/29/21
394
kj
Wednesday 9/15/21
785
kj
Saturday 6/5/21
238
kj
Tuesday 5/4/21
785
kj
Saturday 3/6/21
365
kj
Thursday 2/18/21
376
kj
Monday 1/18/21