Shake and Bake
Workouts
Saturday 7/1/23 @ 3:18 PM
231kj
70rpm
39%
15mph
Wednesday 11/1/23 @ 1:30 PM
✅
395kj
68rpm
50%
19mph
Monday 2/22/21 @ 4:48 PM
244kj
76rpm
36%
15mph
Sunday 2/21/21 @ 3:51 PM
✅
387kj
81rpm
42%
18mph
Wednesday 3/24/21 @ 4:6 PM
115kj
71rpm
41%
16mph
Sunday 3/28/21 @ 4:30 PM
✅
197kj
70rpm
52%
20mph
Saturday 7/25/20 @ 4:8 PM
319kj
75rpm
38%
15mph
Wednesday 3/3/21 @ 2:35 PM
✅
526kj
80rpm
45%
19mph
Saturday 2/27/21 @ 11:22 PM
346kj
76rpm
38%
16mph
Thursday 2/25/21 @ 1:3 AM
✅
577kj
82rpm
45%
19mph
Saturday 11/28/20 @ 6:29 PM
272kj
76rpm
40%
16mph
Tuesday 6/9/20 @ 11:15 PM
✅
307kj
77rpm
41%
17mph
Saturday 10/17/20 @ 6:42 PM
311kj
80rpm
36%
15mph
Saturday 10/10/20 @ 3:36 PM
✅
403kj
74rpm
43%
17mph
Saturday 10/10/20 @ 5:57 PM
328kj
76rpm
38%
15mph
Sunday 10/4/20 @ 5:7 PM
✅
442kj
76rpm
44%
18mph
Saturday 9/19/20 @ 4:29 PM
151kj
82rpm
36%
15mph
Friday 9/18/20 @ 1:53 PM
✅
176kj
75rpm
40%
16mph
Saturday 9/12/20 @ 1:2 AM
188kj
74rpm
42%
16mph
Saturday 9/12/20 @ 2:27 PM
✅
278kj
72rpm
50%
19mph
Workouts
231
kj
Saturday 7/1/23
115
kj
Wednesday 3/24/21
319
kj
Saturday 7/25/20
311
kj
Saturday 10/17/20
151
kj
Saturday 9/19/20