Shake and Bake
Workouts
Tuesday 11/8/22 @ 1:55 PM
266kj
84rpm
39%
16mph
Monday 10/17/22 @ 3:27 PM
✅
271kj
85rpm
37%
16mph
Wednesday 6/9/21 @ 7:44 PM
✅
368kj
91rpm
43%
18mph
Tuesday 5/18/21 @ 4:46 PM
351kj
86rpm
41%
18mph
Thursday 1/14/21 @ 12:57 PM
148kj
77rpm
45%
17mph
Tuesday 2/9/21 @ 9:24 PM
✅
171kj
79rpm
45%
19mph
Friday 2/7/20 @ 1:40 PM
43kj
74rpm
36%
14mph
Saturday 8/22/20 @ 11:40 AM
✅
55kj
78rpm
38%
15mph
Friday 3/20/20 @ 4:14 PM
202kj
76rpm
42%
17mph
Friday 3/20/20 @ 3:2 PM
✅
214kj
73rpm
44%
17mph
Friday 1/31/20 @ 1:14 PM
63kj
60rpm
50%
16mph
Saturday 6/29/19 @ 8:50 PM
✅
88kj
70rpm
50%
19mph
Tuesday 1/21/20 @ 12:52 PM
250kj
68rpm
42%
15mph
Tuesday 1/21/20 @ 12:50 PM
✅
254kj
72rpm
40%
16mph
Tuesday 12/3/19 @ 12:53 PM
235kj
65rpm
42%
14mph
Tuesday 12/3/19 @ 4:4 PM
✅
276kj
72rpm
43%
16mph
Friday 8/16/19 @ 11:5 AM
145kj
72rpm
45%
17mph
Thursday 8/15/19 @ 5:52 PM
✅
185kj
71rpm
51%
19mph
Sunday 4/7/19 @ 12:37 PM
✅
303kj
73rpm
44%
17mph
Monday 4/8/19 @ 2:56 PM
302kj
75rpm
43%
17mph
Workouts
266
kj
Tuesday 11/8/22
351
kj
Tuesday 5/18/21