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Shake and Bake
arynmari
PZP-7 The Zone is Right
24
Beat ninjanick
VS
ninjanick
INDY #PZP #feetonbeat
51 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Sunday 12/22/19 @ 11:47 PM
56
kj
74
rpm
34
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Wednesday 8/25/21 @ 12:36 AM
✅
76
kj
77
rpm
37
%
15
mph
Sunday 7/26/20 @ 1:45 AM
179
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/23/20 @ 3:37 PM
✅
228
kj
90
rpm
39
%
18
mph
Sunday 8/30/20 @ 5:8 PM
439
kj
75
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 3:43 PM
✅
482
kj
88
rpm
40
%
18
mph
Friday 7/3/20 @ 7:12 PM
✅
479
kj
77
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 11:40 PM
451
kj
87
rpm
39
%
17
mph
Wednesday 7/1/20 @ 2:5 AM
✅
343
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Thursday 7/2/20 @ 3:51 PM
313
kj
89
rpm
36
%
16
mph
Sunday 6/28/20 @ 6:54 PM
✅
459
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/29/20 @ 11:25 PM
393
kj
91
rpm
36
%
17
mph
Thursday 6/11/20 @ 2:0 AM
✅
214
kj
77
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 4/2/20 @ 2:3 PM
198
kj
90
rpm
37
%
17
mph
Saturday 4/25/20 @ 3:58 PM
399
kj
74
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 4:28 PM
✅
435
kj
84
rpm
40
%
17
mph
Sunday 10/6/19 @ 7:24 PM
180
kj
77
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/29/20 @ 12:13 AM
✅
217
kj
90
rpm
38
%
17
mph
Saturday 6/1/19 @ 12:12 AM
189
kj
71
rpm
36
%
14
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 12:38 AM
✅
284
kj
89
rpm
37
%
17
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
24
Beat ninjanick
VS
ninjanick
INDY #PZP #feetonbeat
51 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Matt Wilpers
View Class
Share
56
kj
Sunday 12/22/19
✅
76
kj
Wednesday 8/25/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
179
kj
Sunday 7/26/20
✅
228
kj
Thursday 4/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
439
kj
Sunday 8/30/20
✅
482
kj
Saturday 8/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
479
kj
Friday 7/3/20
451
kj
Friday 7/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
343
kj
Wednesday 7/1/20
313
kj
Thursday 7/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
459
kj
Sunday 6/28/20
393
kj
Monday 6/29/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
214
kj
Thursday 6/11/20
198
kj
Thursday 4/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
399
kj
Saturday 4/25/20
✅
435
kj
Friday 4/24/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
180
kj
Sunday 10/6/19
✅
217
kj
Wednesday 1/29/20
45 min Low Impact Ride
Matt Wilpers
View Class
Share
189
kj
Saturday 6/1/19
✅
284
kj
Tuesday 7/2/19
Previous Workouts
Next Workouts