Shake and Bake
Workouts
Monday 3/8/21 @ 1:55 AM
182kj
0rpm
0%
0mph
Saturday 3/6/21 @ 7:0 PM
✅
223kj
82rpm
41%
17mph
Saturday 9/16/23 @ 1:12 PM
111kj
72rpm
28%
11mph
Friday 9/15/23 @ 10:48 PM
✅
323kj
81rpm
40%
17mph
Tuesday 10/5/21 @ 1:56 AM
295kj
69rpm
39%
15mph
Saturday 10/2/21 @ 4:39 PM
✅
425kj
78rpm
41%
17mph
Monday 12/23/19 @ 12:4 AM
201kj
75rpm
41%
17mph
Tuesday 12/17/19 @ 5:28 PM
✅
250kj
82rpm
43%
18mph
Sunday 9/20/20 @ 11:46 PM
325kj
77rpm
42%
17mph
Wednesday 9/16/20 @ 8:15 PM
✅
328kj
80rpm
42%
17mph
Monday 4/27/20 @ 12:41 AM
341kj
79rpm
41%
17mph
Tuesday 4/23/19 @ 6:12 PM
✅
360kj
82rpm
42%
18mph
Monday 3/30/20 @ 11:31 PM
337kj
76rpm
42%
17mph
Monday 3/30/20 @ 10:16 PM
✅
389kj
78rpm
45%
18mph
Sunday 12/8/19 @ 10:13 PM
286kj
80rpm
39%
16mph
Monday 12/2/19 @ 4:10 PM
✅
345kj
85rpm
41%
18mph
Monday 7/29/19 @ 12:54 AM
191kj
79rpm
40%
16mph
Thursday 5/2/19 @ 5:43 PM
✅
213kj
82rpm
40%
17mph
Wednesday 6/19/19 @ 1:44 AM
237kj
72rpm
39%
15mph
Tuesday 6/18/19 @ 5:29 PM
✅
373kj
79rpm
44%
18mph
Workouts
182
kj
Monday 3/8/21
111
kj
Saturday 9/16/23
295
kj
Tuesday 10/5/21
325
kj
Sunday 9/20/20
286
kj
Sunday 12/8/19
191
kj
Monday 7/29/19