Shake and Bake

Workouts

Friday 1/31/20 @ 1:25 AM
✅
285kj
78rpm
47%
19mph
30 min Guns N' Roses Ride
Olivia Amato
Sunday 5/17/20 @ 2:38 PM
228kj
77rpm
44%
18mph
Thursday 12/26/19 @ 11:24 PM
✅
310kj
75rpm
50%
20mph
30 min EDM Trap Ride
Jess King
Monday 12/30/19 @ 3:19 PM
247kj
81rpm
44%
18mph
Thursday 11/28/19 @ 4:1 PM
225kj
69rpm
39%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:52 PM
✅
404kj
73rpm
51%
19mph
Friday 2/1/19 @ 12:31 AM
272kj
53rpm
46%
14mph
45 min 90s Pop Ride
Jess King
Friday 2/1/19 @ 12:21 AM
✅
404kj
72rpm
51%
19mph
Saturday 8/25/18 @ 3:41 PM
✅
505kj
70rpm
54%
20mph
45 min Ride of Shame Ride
Jess King
Saturday 8/25/18 @ 3:37 PM
423kj
73rpm
51%
19mph
Monday 7/23/18 @ 10:23 PM
✅
613kj
73rpm
57%
22mph
45 min Trap Music Ride
Jess King
Wednesday 8/1/18 @ 2:54 PM
424kj
70rpm
52%
19mph
Friday 6/1/18 @ 8:41 PM
✅
489kj
74rpm
49%
19mph
45 min Live DJ Ride
Jess King
Friday 6/1/18 @ 8:40 PM
394kj
79rpm
46%
19mph
Wednesday 5/16/18 @ 8:28 PM
✅
271kj
75rpm
56%
22mph
20 min Tabata Ride
Robin Arzón
Friday 6/1/18 @ 2:0 PM
191kj
66rpm
54%
19mph
Thursday 3/29/18 @ 9:46 PM
✅
192kj
72rpm
51%
19mph
20 min Pop Ride
Robin Arzón
Saturday 4/7/18 @ 8:21 PM
146kj
83rpm
42%
17mph
Thursday 3/1/18 @ 9:52 PM
✅
222kj
67rpm
56%
20mph
20 min Climb Ride
Jess King
Sunday 3/25/18 @ 10:32 PM
165kj
73rpm
48%
18mph

Workouts

30 min Guns N' Roses Ride
Olivia Amato
✅ 285 kj
Friday 1/31/20
228 kj
Sunday 5/17/20
30 min EDM Trap Ride
Jess King
✅ 310 kj
Thursday 12/26/19
247 kj
Monday 12/30/19
45 min Turkey Burn Ride
Robin Arzón
225 kj
Thursday 11/28/19
✅ 404 kj
Thursday 11/28/19
45 min 90s Pop Ride
Jess King
272 kj
Friday 2/1/19
✅ 404 kj
Friday 2/1/19
45 min Ride of Shame Ride
Jess King
✅ 505 kj
Saturday 8/25/18
423 kj
Saturday 8/25/18
45 min Trap Music Ride
Jess King
✅ 613 kj
Monday 7/23/18
424 kj
Wednesday 8/1/18
45 min Live DJ Ride
Jess King
✅ 489 kj
Friday 6/1/18
394 kj
Friday 6/1/18
20 min Tabata Ride
Robin Arzón
✅ 271 kj
Wednesday 5/16/18
191 kj
Friday 6/1/18
20 min Pop Ride
Robin Arzón
✅ 192 kj
Thursday 3/29/18
146 kj
Saturday 4/7/18
20 min Climb Ride
Jess King
✅ 222 kj
Thursday 3/1/18
165 kj
Sunday 3/25/18