Shake and Bake
Workouts
Tuesday 12/3/19 @ 12:41 PM
541kj
84rpm
48%
20mph
Sunday 7/5/20 @ 10:21 PM
✅
660kj
93rpm
49%
23mph
Wednesday 3/31/21 @ 9:21 PM
✅
316kj
82rpm
47%
20mph
Tuesday 3/9/21 @ 9:21 PM
304kj
87rpm
44%
20mph
Tuesday 7/21/20 @ 7:12 PM
✅
542kj
84rpm
49%
21mph
Wednesday 2/17/21 @ 9:21 PM
487kj
89rpm
46%
21mph
Friday 5/8/20 @ 6:14 PM
✅
522kj
88rpm
47%
21mph
Monday 2/24/20 @ 9:17 PM
513kj
96rpm
44%
21mph
Wednesday 5/6/20 @ 6:41 PM
✅
520kj
81rpm
50%
21mph
Tuesday 5/12/20 @ 8:23 PM
413kj
92rpm
42%
19mph
Tuesday 11/26/19 @ 1:38 PM
744kj
90rpm
48%
21mph
Saturday 7/13/19 @ 4:37 PM
✅
807kj
94rpm
48%
22mph
Sunday 3/29/20 @ 8:19 PM
289kj
84rpm
45%
20mph
Sunday 1/5/20 @ 9:25 PM
✅
366kj
85rpm
49%
21mph
Friday 8/23/19 @ 7:10 PM
✅
369kj
93rpm
47%
21mph
Friday 11/22/19 @ 9:23 PM
217kj
75rpm
43%
17mph
Thursday 6/27/19 @ 7:39 PM
551kj
88rpm
48%
21mph
Sunday 6/30/19 @ 8:3 PM
✅
559kj
92rpm
46%
21mph
Thursday 10/18/18 @ 9:28 PM
412kj
86rpm
44%
19mph
Wednesday 1/30/19 @ 10:20 PM
✅
464kj
81rpm
48%
20mph
Workouts
304
kj
Tuesday 3/9/21
487
kj
Wednesday 2/17/21
513
kj
Monday 2/24/20
413
kj
Tuesday 5/12/20
744
kj
Tuesday 11/26/19
217
kj
Friday 11/22/19
551
kj
Thursday 6/27/19
412
kj
Thursday 10/18/18