Shake and Bake
Workouts
Tuesday 12/29/20 @ 4:58 PM
✅
444kj
81rpm
48%
20mph
Tuesday 12/29/20 @ 1:38 AM
331kj
78rpm
44%
18mph
Tuesday 11/26/19 @ 1:51 AM
✅
555kj
91rpm
47%
21mph
Monday 11/25/19 @ 9:2 PM
359kj
86rpm
41%
18mph
Tuesday 8/25/20 @ 8:52 PM
✅
373kj
89rpm
48%
22mph
Sunday 8/23/20 @ 4:54 PM
233kj
89rpm
40%
18mph
Monday 11/18/19 @ 12:26 PM
✅
555kj
95rpm
46%
22mph
Friday 11/22/19 @ 2:24 PM
330kj
90rpm
39%
18mph
Saturday 10/5/19 @ 4:37 PM
✅
742kj
87rpm
49%
22mph
Saturday 10/5/19 @ 4:41 PM
521kj
80rpm
45%
19mph
Tuesday 8/13/19 @ 9:14 PM
✅
542kj
89rpm
48%
21mph
Tuesday 8/20/19 @ 12:10 PM
302kj
83rpm
40%
17mph
Saturday 7/27/19 @ 4:43 PM
✅
741kj
87rpm
49%
21mph
Saturday 7/27/19 @ 4:45 PM
448kj
83rpm
41%
17mph
Monday 7/8/19 @ 2:39 PM
✅
564kj
89rpm
48%
21mph
Friday 7/12/19 @ 1:20 AM
345kj
89rpm
40%
18mph
Sunday 6/9/19 @ 4:18 PM
✅
554kj
83rpm
50%
21mph
Tuesday 6/11/19 @ 12:55 AM
331kj
84rpm
40%
18mph
Saturday 10/27/18 @ 10:24 PM
✅
290kj
90rpm
43%
20mph
Monday 10/29/18 @ 1:0 PM
205kj
80rpm
41%
17mph
Workouts
331
kj
Tuesday 12/29/20
233
kj
Sunday 8/23/20
330
kj
Friday 11/22/19
521
kj
Saturday 10/5/19
302
kj
Tuesday 8/20/19
205
kj
Monday 10/29/18