Shake and Bake
Workouts
Saturday 8/17/19 @ 4:26 PM
✅
527kj
91rpm
46%
21mph
Sunday 9/1/19 @ 4:24 PM
225kj
81rpm
36%
15mph
Monday 5/18/20 @ 10:0 PM
✅
369kj
88rpm
49%
22mph
Saturday 5/16/20 @ 4:59 PM
126kj
72rpm
36%
14mph
Wednesday 11/13/19 @ 1:17 PM
✅
737kj
91rpm
47%
21mph
Friday 7/26/19 @ 12:10 PM
278kj
77rpm
36%
15mph
Tuesday 9/24/19 @ 4:33 PM
✅
598kj
84rpm
52%
22mph
Sunday 10/6/19 @ 5:26 PM
236kj
77rpm
38%
15mph
Wednesday 9/25/19 @ 5:47 PM
✅
385kj
90rpm
48%
22mph
Wednesday 5/15/19 @ 9:22 PM
148kj
78rpm
36%
15mph
Friday 9/13/19 @ 8:8 PM
✅
568kj
89rpm
49%
22mph
Wednesday 9/18/19 @ 8:58 PM
228kj
78rpm
37%
15mph
Sunday 4/28/19 @ 10:18 PM
74kj
98rpm
37%
18mph
Thursday 7/25/19 @ 4:44 PM
✅
224kj
79rpm
36%
15mph
Friday 7/12/19 @ 4:19 PM
✅
80kj
93rpm
40%
18mph
Monday 6/17/19 @ 9:25 PM
43kj
85rpm
32%
14mph
Friday 6/28/19 @ 10:9 PM
✅
537kj
87rpm
48%
21mph
Friday 7/5/19 @ 4:11 PM
239kj
77rpm
38%
15mph
Thursday 6/13/19 @ 4:34 PM
✅
351kj
84rpm
50%
21mph
Tuesday 11/14/17 @ 1:43 PM
168kj
75rpm
40%
16mph
Workouts
225
kj
Sunday 9/1/19
126
kj
Saturday 5/16/20
278
kj
Friday 7/26/19
148
kj
Wednesday 5/15/19
228
kj
Wednesday 9/18/19
74
kj
Sunday 4/28/19