Shake and Bake
Workouts
Tuesday 11/12/19 @ 1:0 PM
✅
594kj
90rpm
49%
22mph
Tuesday 9/21/21 @ 5:51 PM
208kj
76rpm
36%
14mph
Wednesday 4/1/20 @ 7:8 PM
✅
350kj
87rpm
48%
21mph
Monday 4/27/20 @ 2:45 PM
158kj
67rpm
42%
15mph
Monday 11/18/19 @ 12:26 PM
✅
555kj
95rpm
46%
22mph
Thursday 9/2/21 @ 5:46 PM
222kj
76rpm
37%
15mph
Thursday 2/11/21 @ 7:50 PM
✅
319kj
82rpm
48%
20mph
Monday 2/22/21 @ 3:8 PM
147kj
78rpm
36%
15mph
Tuesday 12/29/20 @ 4:58 PM
✅
444kj
81rpm
48%
20mph
Saturday 12/26/20 @ 4:16 PM
227kj
65rpm
42%
15mph
Friday 11/1/19 @ 5:42 PM
✅
391kj
89rpm
49%
22mph
Saturday 12/12/20 @ 7:53 PM
150kj
75rpm
37%
15mph
Wednesday 3/18/20 @ 8:41 PM
✅
352kj
86rpm
48%
21mph
Saturday 11/14/20 @ 3:18 PM
148kj
79rpm
36%
15mph
Monday 7/13/20 @ 1:36 AM
✅
548kj
83rpm
50%
21mph
Thursday 1/23/20 @ 5:22 PM
218kj
69rpm
40%
15mph
Saturday 3/7/20 @ 5:39 PM
✅
740kj
84rpm
50%
22mph
Friday 6/12/20 @ 1:42 PM
301kj
74rpm
38%
15mph
Saturday 4/25/20 @ 4:24 AM
✅
310kj
88rpm
45%
20mph
Sunday 3/8/20 @ 3:8 PM
157kj
68rpm
41%
15mph
Workouts
158
kj
Monday 4/27/20
222
kj
Thursday 9/2/21
147
kj
Monday 2/22/21
227
kj
Saturday 12/26/20
150
kj
Saturday 12/12/20
148
kj
Saturday 11/14/20
218
kj
Thursday 1/23/20
301
kj
Friday 6/12/20