Shake and Bake
Workouts
Saturday 12/7/19 @ 5:43 PM
✅
667kj
80rpm
50%
21mph
Saturday 9/19/20 @ 2:58 PM
639kj
89rpm
45%
20mph
Sunday 11/24/19 @ 2:23 PM
✅
363kj
92rpm
46%
21mph
Friday 7/17/20 @ 10:5 PM
291kj
90rpm
43%
20mph
Wednesday 10/30/19 @ 7:47 PM
✅
775kj
88rpm
49%
22mph
Saturday 5/16/20 @ 4:0 PM
637kj
86rpm
46%
20mph
Sunday 12/22/19 @ 9:42 PM
✅
362kj
84rpm
50%
21mph
Saturday 9/14/19 @ 5:46 PM
260kj
86rpm
42%
19mph
Sunday 12/1/19 @ 3:19 PM
✅
508kj
91rpm
45%
21mph
Monday 12/2/19 @ 11:26 PM
243kj
71rpm
39%
15mph
Friday 10/11/19 @ 8:56 PM
✅
912kj
83rpm
50%
21mph
Saturday 2/9/19 @ 5:37 PM
745kj
85rpm
45%
20mph
Thursday 9/12/19 @ 4:42 PM
✅
748kj
91rpm
47%
22mph
Saturday 6/22/19 @ 5:30 PM
150kj
88rpm
43%
19mph
Thursday 8/15/19 @ 7:5 PM
✅
550kj
91rpm
47%
21mph
Thursday 8/15/19 @ 9:23 PM
420kj
84rpm
44%
19mph
Thursday 6/27/19 @ 7:23 PM
✅
81kj
95rpm
39%
18mph
Sunday 1/27/19 @ 3:57 PM
70kj
91rpm
38%
17mph
Saturday 12/29/18 @ 5:43 PM
✅
556kj
86rpm
44%
19mph
Friday 3/15/19 @ 11:5 PM
kj
rpm
%
0mph
Workouts
639
kj
Saturday 9/19/20
291
kj
Friday 7/17/20
637
kj
Saturday 5/16/20
260
kj
Saturday 9/14/19
243
kj
Monday 12/2/19
745
kj
Saturday 2/9/19
150
kj
Saturday 6/22/19
420
kj
Thursday 8/15/19