Shake and Bake

Workouts

Sunday 8/27/23 @ 3:57 PM
121kj
62rpm
39%
14mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 8/27/23 @ 3:56 PM
βœ…
264kj
82rpm
45%
19mph
Monday 5/1/23 @ 10:19 AM
133kj
65rpm
40%
14mph
30 min My Mixtape Ride
Jenn Sherman
Sunday 4/30/23 @ 1:55 PM
βœ…
303kj
81rpm
48%
20mph
Saturday 11/5/22 @ 5:32 PM
kj
rpm
%
0mph
30 min New Tracks Ride
Emma Lovewell
Sunday 11/6/22 @ 3:33 PM
βœ…
293kj
75rpm
49%
20mph
Sunday 11/7/21 @ 1:0 PM
201kj
73rpm
40%
14mph
45 min Pop Ride
Kendall Toole
Sunday 11/7/21 @ 7:26 PM
βœ…
379kj
72rpm
49%
19mph
Friday 5/7/21 @ 10:40 AM
151kj
67rpm
42%
15mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 5/4/21 @ 3:23 PM
βœ…
267kj
76rpm
48%
19mph
Thursday 4/22/21 @ 9:2 AM
291kj
66rpm
40%
15mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/18/21 @ 1:23 PM
βœ…
483kj
73rpm
47%
18mph
Saturday 4/17/21 @ 1:25 PM
153kj
71rpm
38%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 4/17/21 @ 1:25 PM
βœ…
255kj
71rpm
49%
19mph
Tuesday 4/13/21 @ 10:59 AM
218kj
67rpm
41%
15mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/11/21 @ 1:25 PM
βœ…
400kj
70rpm
51%
19mph
Tuesday 12/29/20 @ 11:52 AM
38kj
72rpm
34%
13mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 2/15/21 @ 9:7 PM
βœ…
52kj
81rpm
36%
15mph
Friday 10/16/20 @ 10:33 AM
166kj
71rpm
41%
16mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 10/15/20 @ 1:38 PM
βœ…
245kj
68rpm
50%
18mph

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
121 kj
Sunday 8/27/23
βœ… 264 kj
Sunday 8/27/23
30 min My Mixtape Ride
Jenn Sherman
133 kj
Monday 5/1/23
βœ… 303 kj
Sunday 4/30/23
30 min New Tracks Ride
Emma Lovewell
kj
Saturday 11/5/22
βœ… 293 kj
Sunday 11/6/22
45 min Pop Ride
Kendall Toole
201 kj
Sunday 11/7/21
βœ… 379 kj
Sunday 11/7/21
30 min Classic Rock Ride
Jenn Sherman
151 kj
Friday 5/7/21
βœ… 267 kj
Tuesday 5/4/21
60 min My Mixtape Ride
Jenn Sherman
291 kj
Thursday 4/22/21
βœ… 483 kj
Sunday 4/18/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
153 kj
Saturday 4/17/21
βœ… 255 kj
Saturday 4/17/21
45 min My Mixtape Ride
Jenn Sherman
218 kj
Tuesday 4/13/21
βœ… 400 kj
Sunday 4/11/21
10 min Low Impact Ride
Tunde Oyeneyin
38 kj
Tuesday 12/29/20
βœ… 52 kj
Monday 2/15/21
30 min Hamilton Ride
Robin ArzΓ³n
166 kj
Friday 10/16/20
βœ… 245 kj
Thursday 10/15/20