Shake and Bake
Workouts
Wednesday 7/21/21 @ 3:27 PM
96kj
71rpm
38%
15mph
Wednesday 7/21/21 @ 3:26 PM
✅
336kj
76rpm
62%
24mph
Saturday 1/9/21 @ 4:58 PM
148kj
71rpm
39%
15mph
Saturday 1/9/21 @ 4:56 PM
✅
520kj
78rpm
62%
25mph
Friday 1/1/21 @ 5:30 PM
235kj
68rpm
41%
15mph
Thursday 12/31/20 @ 8:15 PM
✅
781kj
75rpm
64%
25mph
Saturday 6/29/19 @ 10:29 AM
255kj
70rpm
42%
16mph
Friday 5/29/20 @ 6:0 PM
✅
826kj
82rpm
62%
25mph
Monday 5/18/20 @ 10:40 AM
55kj
63rpm
45%
16mph
Thursday 5/21/20 @ 12:14 AM
✅
191kj
52rpm
86%
25mph
Saturday 5/2/20 @ 3:55 PM
164kj
71rpm
40%
16mph
Saturday 5/2/20 @ 3:53 PM
✅
567kj
87rpm
59%
25mph
Saturday 2/29/20 @ 4:45 PM
233kj
65rpm
43%
15mph
Saturday 2/29/20 @ 4:41 PM
✅
766kj
78rpm
62%
24mph
Wednesday 1/29/20 @ 4:25 PM
152kj
64rpm
42%
15mph
Wednesday 1/29/20 @ 11:32 PM
✅
565kj
70rpm
70%
25mph
Wednesday 10/16/19 @ 9:42 PM
kj
rpm
%
0mph
Tuesday 10/15/19 @ 4:29 PM
✅
513kj
80rpm
60%
24mph
Wednesday 7/18/18 @ 9:57 AM
210kj
71rpm
38%
14mph
Wednesday 7/18/18 @ 9:55 AM
✅
420kj
84rpm
44%
19mph
Workouts
235
kj
Friday 1/1/21
164
kj
Saturday 5/2/20