Shake and Bake
Workouts
Monday 5/10/21 @ 10:35 AM
48kj
73rpm
38%
15mph
Sunday 7/25/21 @ 2:58 PM
✅
68kj
81rpm
40%
17mph
Wednesday 1/27/21 @ 12:10 PM
98kj
69rpm
40%
15mph
Tuesday 2/2/21 @ 3:14 PM
✅
193kj
79rpm
48%
20mph
Wednesday 8/12/20 @ 11:19 PM
131kj
67rpm
38%
14mph
Monday 8/17/20 @ 2:32 PM
✅
290kj
75rpm
50%
20mph
Saturday 6/27/20 @ 1:31 PM
147kj
71rpm
39%
15mph
Friday 7/10/20 @ 5:34 PM
✅
274kj
79rpm
47%
19mph
Saturday 3/14/20 @ 12:39 PM
65kj
68rpm
40%
15mph
Wednesday 5/13/20 @ 3:32 PM
✅
141kj
64rpm
54%
19mph
Friday 5/8/20 @ 10:46 AM
52kj
74rpm
38%
15mph
Monday 4/27/20 @ 4:6 PM
✅
65kj
79rpm
40%
17mph
Tuesday 3/3/20 @ 11:50 AM
74kj
70rpm
39%
15mph
Thursday 11/28/19 @ 12:41 PM
✅
98kj
85rpm
38%
17mph
Friday 7/5/19 @ 9:42 AM
224kj
69rpm
40%
15mph
Saturday 7/6/19 @ 2:28 PM
✅
443kj
77rpm
50%
20mph
Thursday 6/20/19 @ 10:24 AM
164kj
70rpm
41%
16mph
Sunday 6/16/19 @ 2:16 PM
✅
301kj
82rpm
47%
20mph
Thursday 6/14/18 @ 10:16 AM
146kj
71rpm
39%
15mph
Saturday 1/26/19 @ 2:10 PM
✅
269kj
81rpm
45%
19mph
Workouts
224
kj
Friday 7/5/19