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Shake and Bake
art_at_work
WorkGym #RR #PZ
25
Beat bigfishfl
VS
bigfishfl
Jensen Bch FL
51 🔥
Beat art_at_work
Workouts
Previous Workouts
Next Workouts
Tuesday 10/12/21 @ 4:26 PM
600
kj
96
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 9/14/21 @ 10:0 AM
✅
633
kj
84
rpm
53
%
23
mph
Wednesday 6/24/20 @ 11:32 AM
947
kj
94
rpm
51
%
24
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/23/20 @ 10:0 AM
✅
1029
kj
86
rpm
56
%
24
mph
Tuesday 12/29/20 @ 11:0 PM
✅
126
kj
95
rpm
46
%
22
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Thursday 1/21/21 @ 11:48 AM
78
kj
81
rpm
43
%
18
mph
Friday 12/18/20 @ 10:9 PM
696
kj
95
rpm
49
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 12/2/20 @ 10:57 AM
✅
716
kj
85
rpm
55
%
23
mph
Thursday 9/24/20 @ 11:15 AM
903
kj
95
rpm
50
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/8/20 @ 11:58 AM
✅
1037
kj
80
rpm
60
%
25
mph
Thursday 4/16/20 @ 11:34 AM
776
kj
92
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 9:58 AM
✅
793
kj
87
rpm
57
%
25
mph
Thursday 9/3/20 @ 11:17 AM
905
kj
96
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/4/20 @ 10:2 AM
✅
995
kj
82
rpm
57
%
24
mph
Monday 3/2/20 @ 12:1 PM
✅
906
kj
95
rpm
50
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 11:51 AM
902
kj
77
rpm
58
%
23
mph
Wednesday 8/12/20 @ 11:23 AM
952
kj
93
rpm
51
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 11:57 AM
✅
1106
kj
81
rpm
61
%
25
mph
Wednesday 7/1/20 @ 11:28 AM
958
kj
93
rpm
52
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 10:3 AM
✅
976
kj
84
rpm
57
%
24
mph
Previous Workouts
Next Workouts
art_at_work
WorkGym #RR #PZ
25
Beat bigfishfl
VS
bigfishfl
Jensen Bch FL
51 🔥
Beat art_at_work
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
600
kj
Tuesday 10/12/21
✅
633
kj
Tuesday 9/14/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
947
kj
Wednesday 6/24/20
✅
1029
kj
Tuesday 6/23/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
126
kj
Tuesday 12/29/20
78
kj
Thursday 1/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
696
kj
Friday 12/18/20
✅
716
kj
Wednesday 12/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
903
kj
Thursday 9/24/20
✅
1037
kj
Saturday 8/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
776
kj
Thursday 4/16/20
✅
793
kj
Thursday 4/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
905
kj
Thursday 9/3/20
✅
995
kj
Tuesday 8/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
906
kj
Monday 3/2/20
902
kj
Saturday 12/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
952
kj
Wednesday 8/12/20
✅
1106
kj
Saturday 7/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
958
kj
Wednesday 7/1/20
✅
976
kj
Friday 4/17/20
Previous Workouts
Next Workouts