Shake and Bake
Workouts
Wednesday 10/27/21 @ 7:7 PM
681kj
89rpm
52%
23mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Friday 11/12/21 @ 9:52 PM
✅
718kj
103rpm
48%
24mph
Friday 1/19/24 @ 11:37 AM
692kj
85rpm
54%
23mph
Tuesday 11/23/21 @ 10:17 PM
✅
761kj
92rpm
53%
24mph
Tuesday 8/17/21 @ 11:56 AM
722kj
91rpm
53%
24mph
Thursday 1/30/20 @ 12:10 PM
680kj
91rpm
52%
23mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Tuesday 9/29/20 @ 11:23 AM
594kj
95rpm
47%
22mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Tuesday 9/7/21 @ 9:9 PM
682kj
79rpm
56%
23mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Wednesday 5/19/21 @ 9:23 PM
✅
703kj
90rpm
52%
23mph
Friday 1/28/22 @ 11:20 AM
693kj
89rpm
53%
23mph
Tuesday 1/11/22 @ 8:11 PM
✅
1064kj
91rpm
54%
25mph
Thursday 5/26/22 @ 9:39 AM
967kj
88rpm
54%
24mph
Sunday 10/18/20 @ 9:33 PM
kj
rpm
%
0mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Thursday 9/17/20 @ 11:18 AM
676kj
96rpm
49%
23mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Workouts
681
kj
Wednesday 10/27/21
692
kj
Friday 1/19/24
680
kj
Thursday 1/30/20
682
kj
Tuesday 9/7/21
693
kj
Friday 1/28/22
967
kj
Thursday 5/26/22
kj
Sunday 10/18/20
676
kj
Thursday 9/17/20