Shake and Bake

Workouts

Sunday 12/12/21 @ 4:57 PM
✅
377kj
78rpm
40%
16mph
60 min Country Ride
Ally Love
Saturday 1/8/22 @ 12:54 PM
254kj
63rpm
39%
14mph
Wednesday 9/9/20 @ 12:23 AM
✅
116kj
79rpm
43%
18mph
15 min Country Ride
Hannah Corbin
Wednesday 11/24/21 @ 10:8 PM
115kj
71rpm
46%
18mph
Tuesday 6/29/21 @ 1:7 AM
✅
211kj
77rpm
42%
17mph
30 min Country Ride
Hannah Corbin
Wednesday 6/30/21 @ 11:24 AM
102kj
38rpm
44%
10mph
Wednesday 3/24/21 @ 9:59 AM
✅
243kj
87rpm
41%
18mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Sunday 4/11/21 @ 12:8 PM
149kj
61rpm
43%
15mph
Saturday 3/27/21 @ 1:31 AM
✅
240kj
82rpm
43%
18mph
30 min The Chicks Ride
Christine D'Ercole
Friday 3/26/21 @ 9:27 AM
154kj
62rpm
44%
15mph
Wednesday 2/24/21 @ 1:53 AM
✅
142kj
87rpm
39%
17mph
20 min Country Ride
Ally Love
Friday 2/5/21 @ 10:23 AM
107kj
61rpm
45%
15mph
Monday 12/28/20 @ 1:13 AM
✅
238kj
85rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 1/9/21 @ 12:31 PM
208kj
68rpm
46%
17mph
Thursday 11/26/20 @ 12:58 PM
✅
379kj
78rpm
45%
18mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 2:33 PM
314kj
58rpm
52%
17mph
Sunday 6/16/19 @ 12:36 AM
✅
451kj
81rpm
42%
18mph
60 min Country Ride
Ally Love
Saturday 9/5/20 @ 11:29 AM
365kj
59rpm
49%
16mph
Wednesday 4/22/20 @ 1:49 AM
✅
147kj
83rpm
41%
18mph
20 min Country Ride
Ally Love
Friday 4/24/20 @ 11:51 AM
94kj
65rpm
41%
15mph

Workouts

60 min Country Ride
Ally Love
✅ 377 kj
Sunday 12/12/21
254 kj
Saturday 1/8/22
15 min Country Ride
Hannah Corbin
✅ 116 kj
Wednesday 9/9/20
115 kj
Wednesday 11/24/21
30 min Country Ride
Hannah Corbin
✅ 211 kj
Tuesday 6/29/21
102 kj
Wednesday 6/30/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
✅ 243 kj
Wednesday 3/24/21
149 kj
Sunday 4/11/21
30 min The Chicks Ride
Christine D'Ercole
✅ 240 kj
Saturday 3/27/21
154 kj
Friday 3/26/21
20 min Country Ride
Ally Love
✅ 142 kj
Wednesday 2/24/21
107 kj
Friday 2/5/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 238 kj
Monday 12/28/20
208 kj
Saturday 1/9/21
45 min Turkey Burn Ride
Alex Toussaint
✅ 379 kj
Thursday 11/26/20
314 kj
Thursday 11/26/20
60 min Country Ride
Ally Love
✅ 451 kj
Sunday 6/16/19
365 kj
Saturday 9/5/20
20 min Country Ride
Ally Love
✅ 147 kj
Wednesday 4/22/20
94 kj
Friday 4/24/20