Shake and Bake

Workouts

Sunday 11/27/22 @ 1:57 PM
✅
227kj
75rpm
45%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/27/22 @ 12:43 AM
223kj
75rpm
44%
17mph
Saturday 7/10/21 @ 3:41 PM
✅
161kj
81rpm
43%
18mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Wednesday 7/7/21 @ 4:14 PM
106kj
74rpm
38%
15mph
Wednesday 12/23/20 @ 1:22 AM
✅
139kj
83rpm
41%
17mph
20 min Holiday Ride
Robin Arzón
Tuesday 12/22/20 @ 2:48 PM
103kj
76rpm
37%
15mph
Friday 3/13/20 @ 1:34 AM
✅
98kj
74rpm
37%
15mph
20 min Low Impact Ride
Hannah Corbin
Tuesday 6/9/20 @ 2:13 PM
82kj
68rpm
37%
14mph
Thursday 6/4/20 @ 1:15 AM
✅
228kj
84rpm
41%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 3:30 PM
194kj
73rpm
43%
17mph
Saturday 5/16/20 @ 1:57 PM
234kj
81rpm
43%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 5:9 PM
✅
250kj
74rpm
47%
18mph
Friday 4/10/20 @ 1:0 AM
✅
240kj
85rpm
42%
18mph
30 min Metal Ride
Kendall Toole
Friday 5/1/20 @ 3:27 PM
235kj
72rpm
46%
18mph
Saturday 11/9/19 @ 8:31 PM
✅
293kj
76rpm
42%
16mph
45 min Pop Ride
Cody Rigsby
Monday 11/18/19 @ 6:11 PM
257kj
79rpm
38%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 227 kj
Sunday 11/27/22
223 kj
Wednesday 7/27/22
20 min AFO Ride: Imagine Dragons
Sam Yo
✅ 161 kj
Saturday 7/10/21
106 kj
Wednesday 7/7/21
20 min Holiday Ride
Robin Arzón
✅ 139 kj
Wednesday 12/23/20
103 kj
Tuesday 12/22/20
20 min Low Impact Ride
Hannah Corbin
✅ 98 kj
Friday 3/13/20
82 kj
Tuesday 6/9/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 228 kj
Thursday 6/4/20
194 kj
Thursday 6/4/20
30 min Together We Ride: Live from Home
Robin Arzón
234 kj
Saturday 5/16/20
✅ 250 kj
Wednesday 5/20/20
30 min Metal Ride
Kendall Toole
✅ 240 kj
Friday 4/10/20
235 kj
Friday 5/1/20
45 min Pop Ride
Cody Rigsby
✅ 293 kj
Saturday 11/9/19
257 kj
Monday 11/18/19