Shake and Bake
Workouts
Monday 7/19/21 @ 10:1 AM
274kj
80rpm
38%
16mph
Sunday 7/18/21 @ 12:32 AM
✅
452kj
84rpm
46%
20mph
Friday 2/24/23 @ 11:37 AM
171kj
82rpm
36%
16mph
Tuesday 8/31/21 @ 12:32 AM
✅
321kj
87rpm
46%
20mph
Tuesday 7/26/22 @ 10:49 AM
236kj
81rpm
36%
15mph
Saturday 12/10/22 @ 1:7 AM
✅
359kj
88rpm
40%
18mph
Sunday 11/13/22 @ 2:17 PM
250kj
81rpm
36%
16mph
Wednesday 11/9/22 @ 4:14 AM
✅
358kj
83rpm
41%
18mph
Tuesday 11/16/21 @ 11:20 AM
291kj
83rpm
38%
17mph
Tuesday 5/11/21 @ 5:26 PM
✅
427kj
87rpm
44%
19mph
Sunday 5/2/21 @ 11:55 AM
299kj
82rpm
40%
17mph
Friday 2/12/21 @ 12:53 AM
✅
392kj
89rpm
42%
19mph
Sunday 4/25/21 @ 12:39 PM
283kj
84rpm
38%
16mph
Friday 4/23/21 @ 3:29 AM
✅
414kj
85rpm
44%
19mph
Saturday 9/19/20 @ 12:48 PM
176kj
86rpm
36%
16mph
Wednesday 1/27/21 @ 4:33 AM
✅
251kj
85rpm
42%
18mph
Saturday 8/29/20 @ 1:52 PM
257kj
85rpm
36%
16mph
Wednesday 12/9/20 @ 3:54 AM
✅
353kj
85rpm
41%
18mph
Thursday 8/20/20 @ 11:46 AM
46kj
74rpm
37%
14mph
Tuesday 12/8/20 @ 1:12 AM
✅
54kj
78rpm
39%
16mph
Workouts
274
kj
Monday 7/19/21
171
kj
Friday 2/24/23
236
kj
Tuesday 7/26/22
250
kj
Sunday 11/13/22
291
kj
Tuesday 11/16/21
299
kj
Sunday 5/2/21
283
kj
Sunday 4/25/21
176
kj
Saturday 9/19/20
257
kj
Saturday 8/29/20