Shake and Bake
Workouts
Friday 10/29/21 @ 10:14 AM
293kj
81rpm
41%
16mph
Monday 8/10/20 @ 4:38 PM
✅
381kj
82rpm
43%
18mph
Monday 10/25/21 @ 11:35 PM
334kj
78rpm
37%
15mph
Monday 5/24/21 @ 7:15 PM
✅
518kj
84rpm
43%
19mph
Tuesday 10/12/21 @ 10:9 AM
126kj
72rpm
42%
16mph
Monday 10/4/21 @ 3:6 PM
✅
145kj
69rpm
47%
17mph
Wednesday 8/11/21 @ 9:48 AM
193kj
81rpm
38%
16mph
Monday 4/5/21 @ 2:19 PM
✅
285kj
89rpm
43%
19mph
Sunday 4/4/21 @ 1:8 PM
87kj
74rpm
35%
14mph
Tuesday 6/1/21 @ 10:8 PM
✅
95kj
79rpm
35%
15mph
Saturday 5/15/21 @ 11:58 AM
393kj
83rpm
39%
17mph
Saturday 1/9/21 @ 5:17 PM
✅
524kj
83rpm
43%
19mph
Sunday 2/21/21 @ 1:29 PM
202kj
91rpm
37%
17mph
Tuesday 9/15/20 @ 5:8 PM
✅
262kj
88rpm
42%
19mph
Saturday 12/19/20 @ 1:16 PM
190kj
78rpm
48%
20mph
Tuesday 10/27/20 @ 2:47 PM
✅
215kj
75rpm
56%
22mph
Friday 12/4/20 @ 11:5 AM
378kj
79rpm
39%
16mph
Tuesday 9/8/20 @ 5:17 PM
✅
470kj
85rpm
41%
17mph
Sunday 11/15/20 @ 1:15 PM
390kj
70rpm
44%
17mph
Tuesday 8/25/20 @ 4:53 PM
✅
549kj
81rpm
46%
19mph
Workouts
334
kj
Monday 10/25/21
193
kj
Wednesday 8/11/21
393
kj
Saturday 5/15/21
202
kj
Sunday 2/21/21
390
kj
Sunday 11/15/20