Shake and Bake
Workouts
Thursday 9/3/20 @ 11:48 PM
259kj
81rpm
37%
16mph
Saturday 10/14/23 @ 12:50 PM
✅
360kj
82rpm
41%
18mph
Saturday 11/14/20 @ 12:13 PM
291kj
80rpm
40%
17mph
Thursday 8/3/23 @ 10:55 AM
✅
359kj
83rpm
42%
18mph
Thursday 12/10/20 @ 1:31 PM
364kj
78rpm
39%
16mph
Sunday 4/24/22 @ 3:51 PM
✅
482kj
83rpm
45%
17mph
Wednesday 11/3/21 @ 10:7 AM
266kj
81rpm
37%
15mph
Wednesday 4/20/22 @ 10:32 PM
✅
382kj
94rpm
39%
18mph
Sunday 10/31/21 @ 12:25 PM
175kj
84rpm
39%
16mph
Thursday 1/27/22 @ 12:8 AM
✅
234kj
85rpm
41%
18mph
Monday 10/25/21 @ 11:35 PM
334kj
78rpm
37%
15mph
Saturday 10/23/21 @ 12:44 PM
✅
416kj
89rpm
37%
17mph
Saturday 10/16/21 @ 11:28 AM
480kj
77rpm
40%
16mph
Saturday 10/16/21 @ 6:24 PM
✅
618kj
90rpm
40%
18mph
Monday 9/27/21 @ 10:1 AM
289kj
82rpm
38%
17mph
Saturday 9/25/21 @ 10:37 PM
✅
351kj
91rpm
41%
18mph
Saturday 9/26/20 @ 1:14 PM
159kj
77rpm
45%
18mph
Friday 8/27/21 @ 12:31 PM
✅
235kj
90rpm
49%
21mph
Tuesday 2/9/21 @ 11:10 AM
174kj
88rpm
35%
16mph
Tuesday 8/24/21 @ 11:35 AM
✅
178kj
93rpm
35%
16mph
Workouts
291
kj
Saturday 11/14/20
364
kj
Thursday 12/10/20
266
kj
Wednesday 11/3/21
334
kj
Monday 10/25/21
480
kj
Saturday 10/16/21
289
kj
Monday 9/27/21
174
kj
Tuesday 2/9/21