Shake and Bake

Workouts

Friday 12/2/22 @ 12:21 AM
207kj
65rpm
48%
17mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Wednesday 12/14/22 @ 6:46 PM
✅
289kj
74rpm
49%
20mph
Saturday 2/12/22 @ 3:17 PM
246kj
80rpm
44%
18mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 5:12 PM
✅
308kj
74rpm
51%
20mph
Friday 12/18/20 @ 12:20 AM
278kj
74rpm
49%
19mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Monday 12/14/20 @ 4:28 PM
✅
333kj
72rpm
54%
21mph
Saturday 1/18/20 @ 6:33 PM
295kj
79rpm
48%
20mph
30 min Lizzo Ride
Robin Arzón
Friday 8/30/19 @ 2:21 PM
✅
322kj
82rpm
49%
20mph
Saturday 4/25/20 @ 4:53 PM
317kj
85rpm
47%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 6:12 PM
✅
321kj
84rpm
48%
20mph
Wednesday 1/22/20 @ 10:40 PM
277kj
72rpm
49%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:23 PM
✅
329kj
78rpm
51%
21mph
Friday 1/10/20 @ 1:27 AM
255kj
75rpm
46%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 2:29 PM
✅
288kj
81rpm
47%
20mph
Friday 12/6/19 @ 7:57 PM
289kj
78rpm
48%
19mph
30 min Holiday Ride
Kendall Toole
Saturday 12/7/19 @ 5:42 PM
✅
319kj
78rpm
50%
20mph
Monday 10/7/19 @ 4:36 PM
260kj
76rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/1/19 @ 3:22 PM
✅
328kj
81rpm
50%
21mph
Monday 9/30/19 @ 6:42 PM
421kj
79rpm
47%
19mph
45 min Pop Ride
Cody Rigsby
Friday 9/27/19 @ 4:21 PM
✅
437kj
82rpm
47%
20mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
207 kj
Friday 12/2/22
✅ 289 kj
Wednesday 12/14/22
30 min EMINEM Ride
Denis Morton
246 kj
Saturday 2/12/22
✅ 308 kj
Tuesday 2/1/22
30 min Movie Buff Ride: Holiday Special
Kendall Toole
278 kj
Friday 12/18/20
✅ 333 kj
Monday 12/14/20
30 min Lizzo Ride
Robin Arzón
295 kj
Saturday 1/18/20
✅ 322 kj
Friday 8/30/19
30 min Together We Ride: Live from Home
Robin Arzón
317 kj
Saturday 4/25/20
✅ 321 kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
277 kj
Wednesday 1/22/20
✅ 329 kj
Thursday 4/16/20
30 min Two for One: Groove Ride
Cody & Emma
255 kj
Friday 1/10/20
✅ 288 kj
Friday 1/10/20
30 min Holiday Ride
Kendall Toole
289 kj
Friday 12/6/19
✅ 319 kj
Saturday 12/7/19
30 min Pop Ride
Cody Rigsby
260 kj
Monday 10/7/19
✅ 328 kj
Tuesday 10/1/19
45 min Pop Ride
Cody Rigsby
421 kj
Monday 9/30/19
✅ 437 kj
Friday 9/27/19