Shake and Bake
VS
Workouts
Monday 7/31/23 @ 6:42 PM
✅
301kj
56rpm
67%
20mph
Monday 7/31/23 @ 10:35 AM
202kj
57rpm
52%
17mph
Monday 7/4/22 @ 10:15 PM
✅
327kj
64rpm
60%
21mph
Thursday 7/7/22 @ 11:8 AM
198kj
60rpm
50%
17mph
Thursday 6/9/22 @ 1:24 AM
✅
290kj
58rpm
62%
19mph
Friday 6/3/22 @ 10:28 AM
195kj
61rpm
49%
17mph
Monday 2/14/22 @ 11:18 PM
✅
301kj
60rpm
61%
20mph
Friday 2/11/22 @ 11:25 AM
217kj
60rpm
52%
18mph
Wednesday 10/20/21 @ 11:32 PM
✅
265kj
58rpm
59%
19mph
Friday 10/15/21 @ 10:35 AM
198kj
56rpm
53%
17mph
Monday 5/10/21 @ 9:20 PM
✅
307kj
66rpm
58%
20mph
Wednesday 11/11/20 @ 11:21 AM
242kj
62rpm
53%
18mph
Saturday 10/31/20 @ 9:55 PM
✅
436kj
64rpm
57%
20mph
Sunday 11/8/20 @ 12:26 PM
317kj
63rpm
50%
18mph
Friday 7/24/20 @ 9:56 PM
✅
463kj
67rpm
56%
20mph
Sunday 7/26/20 @ 1:46 PM
377kj
67rpm
50%
19mph
Friday 7/3/20 @ 3:29 PM
✅
370kj
70rpm
50%
18mph
Monday 7/6/20 @ 11:12 AM
341kj
64rpm
51%
18mph
Sunday 3/8/20 @ 3:46 PM
✅
302kj
65rpm
57%
20mph
Monday 3/9/20 @ 9:2 PM
217kj
61rpm
50%
17mph
armystrong
M TY Docs&Nurses #Vet #🇺🇸
92
🔥
VS
alyisback
Atlanta
2
Workouts
198
kj
Thursday 7/7/22
198
kj
Friday 10/15/21
341
kj
Monday 7/6/20