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Shake and Bake
armyofonekidney
Paradise
109 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
2
Beat armyofonekidney
Workouts
Previous Workouts
Next Workouts
Monday 10/16/23 @ 10:7 PM
✅
291
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 8/5/20 @ 1:25 PM
183
kj
78
rpm
32
%
13
mph
Monday 3/13/23 @ 12:8 AM
✅
400
kj
74
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/14/20 @ 1:56 PM
293
kj
87
rpm
33
%
15
mph
Monday 12/12/22 @ 3:21 PM
✅
293
kj
80
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/23/20 @ 2:58 PM
210
kj
77
rpm
35
%
14
mph
Wednesday 5/12/21 @ 1:3 PM
✅
300
kj
76
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/14/20 @ 3:9 PM
214
kj
84
rpm
34
%
15
mph
Tuesday 4/20/21 @ 10:7 PM
✅
305
kj
78
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/21/21 @ 12:39 PM
214
kj
87
rpm
33
%
15
mph
Sunday 1/10/21 @ 4:30 PM
✅
354
kj
74
rpm
50
%
18
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Sunday 12/27/20 @ 3:27 PM
221
kj
73
rpm
38
%
15
mph
Tuesday 5/19/20 @ 10:3 AM
✅
333
kj
74
rpm
38
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Wednesday 12/9/20 @ 3:44 PM
280
kj
80
rpm
33
%
14
mph
Tuesday 12/8/20 @ 12:4 PM
✅
200
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 9/1/20 @ 2:12 PM
128
kj
87
rpm
31
%
14
mph
Wednesday 10/7/20 @ 10:5 AM
✅
406
kj
80
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 1:15 PM
256
kj
77
rpm
33
%
14
mph
Sunday 9/20/20 @ 3:29 PM
✅
264
kj
83
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/17/20 @ 9:39 PM
175
kj
74
rpm
32
%
13
mph
Previous Workouts
Next Workouts
armyofonekidney
Paradise
109 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
2
Beat armyofonekidney
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
291
kj
Monday 10/16/23
183
kj
Wednesday 8/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
400
kj
Monday 3/13/23
293
kj
Saturday 11/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
293
kj
Monday 12/12/22
210
kj
Monday 11/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
300
kj
Wednesday 5/12/21
214
kj
Monday 12/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
305
kj
Tuesday 4/20/21
214
kj
Sunday 3/21/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
354
kj
Sunday 1/10/21
221
kj
Sunday 12/27/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
333
kj
Tuesday 5/19/20
280
kj
Wednesday 12/9/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
200
kj
Tuesday 12/8/20
128
kj
Tuesday 9/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
406
kj
Wednesday 10/7/20
256
kj
Saturday 10/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
264
kj
Sunday 9/20/20
175
kj
Thursday 9/17/20
Previous Workouts
Next Workouts