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Shake and Bake
army_21ndun
#Vets🇺🇸 #DeloitteCyber
46 🔥
Beat babygothoney
VS
babygothoney
🦀MARYLAND
23
Beat army_21ndun
Workouts
Previous Workouts
Wednesday 2/1/23 @ 3:45 AM
✅
394
kj
79
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/29/22 @ 5:32 PM
347
kj
77
rpm
45
%
18
mph
Thursday 12/1/22 @ 11:56 AM
322
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/23/21 @ 3:35 PM
✅
342
kj
80
rpm
42
%
18
mph
Tuesday 11/29/22 @ 2:7 AM
321
kj
77
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 4:32 PM
✅
323
kj
81
rpm
39
%
17
mph
Thursday 6/16/22 @ 9:56 AM
302
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Sunday 1/16/22 @ 4:17 PM
✅
347
kj
79
rpm
43
%
18
mph
Tuesday 6/14/22 @ 10:12 AM
284
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/18/22 @ 2:39 PM
✅
337
kj
79
rpm
42
%
18
mph
Wednesday 3/10/21 @ 3:43 AM
165
kj
84
rpm
36
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Tuesday 6/8/21 @ 2:25 PM
✅
218
kj
84
rpm
40
%
17
mph
Friday 7/17/20 @ 12:45 AM
✅
278
kj
84
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/6/20 @ 3:16 PM
209
kj
86
rpm
39
%
17
mph
Friday 9/11/20 @ 6:17 PM
✅
525
kj
80
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 11:56 AM
475
kj
83
rpm
42
%
18
mph
Wednesday 7/29/20 @ 2:55 AM
✅
244
kj
77
rpm
44
%
18
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 1:7 PM
220
kj
81
rpm
41
%
17
mph
Previous Workouts
army_21ndun
#Vets🇺🇸 #DeloitteCyber
46 🔥
Beat babygothoney
VS
babygothoney
🦀MARYLAND
23
Beat army_21ndun
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
394
kj
Wednesday 2/1/23
347
kj
Tuesday 11/29/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
322
kj
Thursday 12/1/22
✅
342
kj
Friday 4/23/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
321
kj
Tuesday 11/29/22
✅
323
kj
Monday 5/24/21
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
302
kj
Thursday 6/16/22
✅
347
kj
Sunday 1/16/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
284
kj
Tuesday 6/14/22
✅
337
kj
Saturday 6/18/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
165
kj
Wednesday 3/10/21
✅
218
kj
Tuesday 6/8/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
278
kj
Friday 7/17/20
209
kj
Tuesday 10/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
525
kj
Friday 9/11/20
475
kj
Saturday 7/25/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
244
kj
Wednesday 7/29/20
220
kj
Sunday 9/6/20
Previous Workouts