Shake and Bake
Workouts
Monday 1/30/23 @ 2:31 AM
464kj
84rpm
46%
20mph
Saturday 11/5/22 @ 7:53 PM
✅
585kj
85rpm
50%
22mph
Wednesday 12/21/22 @ 12:0 PM
381kj
85rpm
42%
19mph
Wednesday 1/4/23 @ 12:12 AM
✅
603kj
91rpm
47%
22mph
Wednesday 12/28/22 @ 11:41 AM
397kj
83rpm
43%
19mph
Saturday 8/29/20 @ 1:17 PM
✅
652kj
84rpm
53%
23mph
Wednesday 2/8/23 @ 10:33 AM
423kj
82rpm
45%
19mph
Thursday 9/15/22 @ 6:51 PM
✅
554kj
86rpm
48%
21mph
Sunday 2/5/23 @ 4:46 PM
399kj
85rpm
43%
19mph
Saturday 5/14/22 @ 6:34 PM
✅
586kj
91rpm
47%
22mph
Sunday 1/1/23 @ 11:32 PM
664kj
79rpm
46%
19mph
Saturday 2/4/23 @ 7:14 PM
✅
1011kj
94rpm
48%
22mph
Tuesday 12/13/22 @ 3:54 AM
336kj
79rpm
43%
18mph
Tuesday 8/9/22 @ 12:30 PM
✅
579kj
90rpm
47%
22mph
Tuesday 6/15/21 @ 2:29 AM
354kj
84rpm
41%
18mph
Thursday 9/8/22 @ 8:40 PM
✅
622kj
89rpm
49%
22mph
Tuesday 6/8/21 @ 1:41 AM
308kj
81rpm
40%
17mph
Friday 8/27/21 @ 12:39 PM
✅
663kj
86rpm
53%
23mph
Tuesday 7/14/20 @ 4:51 PM
380kj
85rpm
42%
18mph
Friday 7/10/20 @ 7:10 PM
✅
646kj
80rpm
54%
22mph
Workouts
464
kj
Monday 1/30/23
381
kj
Wednesday 12/21/22
397
kj
Wednesday 12/28/22
399
kj
Sunday 2/5/23
664
kj
Sunday 1/1/23
336
kj
Tuesday 12/13/22
308
kj
Tuesday 6/8/21