Shake and Bake
VS
Workouts
Thursday 1/5/23 @ 3:53 AM
✅
219kj
81rpm
41%
18mph
Monday 4/3/23 @ 10:32 AM
188kj
89rpm
35%
16mph
Wednesday 12/21/22 @ 12:0 PM
✅
381kj
85rpm
42%
19mph
Friday 3/3/23 @ 1:26 PM
257kj
88rpm
35%
16mph
Sunday 2/5/23 @ 4:46 PM
✅
399kj
85rpm
43%
19mph
Wednesday 3/16/22 @ 9:57 AM
306kj
92rpm
36%
17mph
Monday 1/30/23 @ 2:31 AM
✅
464kj
84rpm
46%
20mph
Monday 11/7/22 @ 10:38 AM
298kj
87rpm
37%
17mph
Wednesday 12/28/22 @ 11:41 AM
✅
397kj
83rpm
43%
19mph
Wednesday 12/25/19 @ 3:34 PM
332kj
88rpm
39%
17mph
Tuesday 12/13/22 @ 3:54 AM
✅
336kj
79rpm
43%
18mph
Wednesday 7/20/22 @ 9:59 AM
278kj
89rpm
36%
16mph
Saturday 11/26/22 @ 2:10 PM
✅
445kj
79rpm
42%
18mph
Sunday 8/8/21 @ 2:19 PM
416kj
95rpm
36%
17mph
Sunday 11/20/22 @ 2:58 PM
✅
363kj
83rpm
42%
18mph
Wednesday 4/28/21 @ 9:51 AM
316kj
95rpm
36%
17mph
Friday 11/18/22 @ 1:52 AM
✅
315kj
76rpm
42%
17mph
Saturday 9/17/22 @ 11:44 AM
305kj
87rpm
38%
17mph
Wednesday 8/26/20 @ 1:51 AM
✅
402kj
82rpm
44%
19mph
Wednesday 11/6/19 @ 10:33 AM
358kj
87rpm
41%
18mph
army_21ndun
#Vets🇺🇸 #DeloitteCyber
84
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
28
Workouts
188
kj
Monday 4/3/23
257
kj
Friday 3/3/23
306
kj
Wednesday 3/16/22
298
kj
Monday 11/7/22
332
kj
Wednesday 12/25/19
278
kj
Wednesday 7/20/22
416
kj
Sunday 8/8/21
316
kj
Wednesday 4/28/21
305
kj
Saturday 9/17/22