Shake and Bake
VS
Workouts
Sunday 11/21/21 @ 2:32 PM
✅
251kj
91rpm
40%
18mph
Monday 1/22/24 @ 10:27 AM
160kj
89rpm
33%
15mph
Thursday 12/21/23 @ 3:22 PM
✅
247kj
79rpm
44%
18mph
Wednesday 12/20/23 @ 10:34 AM
165kj
80rpm
37%
16mph
Saturday 11/18/23 @ 12:58 PM
✅
247kj
88rpm
41%
18mph
Thursday 11/23/23 @ 1:13 PM
158kj
92rpm
33%
15mph
Sunday 7/3/22 @ 11:51 AM
✅
407kj
88rpm
42%
19mph
Monday 6/19/23 @ 12:16 PM
282kj
92rpm
35%
16mph
Saturday 4/15/23 @ 11:15 AM
✅
548kj
87rpm
43%
19mph
Friday 4/14/23 @ 9:28 AM
358kj
86rpm
36%
16mph
Saturday 11/27/21 @ 1:27 PM
✅
378kj
85rpm
43%
19mph
Wednesday 9/7/22 @ 9:13 AM
260kj
81rpm
37%
16mph
Monday 6/27/22 @ 9:41 AM
✅
423kj
86rpm
43%
19mph
Monday 6/27/22 @ 9:24 AM
261kj
85rpm
36%
16mph
Sunday 5/8/22 @ 3:10 PM
✅
538kj
90rpm
42%
19mph
Wednesday 12/22/21 @ 10:55 AM
336kj
89rpm
35%
16mph
Saturday 11/20/21 @ 12:18 PM
✅
240kj
85rpm
49%
21mph
Monday 6/7/21 @ 9:45 AM
158kj
80rpm
43%
18mph
Wednesday 10/20/21 @ 9:33 AM
✅
311kj
87rpm
39%
17mph
Wednesday 10/20/21 @ 9:22 AM
221kj
86rpm
34%
15mph
arlingtonashley
Arlington, MA
206
🔥
VS
katebev44
Sterling, MA
1
Workouts
160
kj
Monday 1/22/24
165
kj
Wednesday 12/20/23
158
kj
Thursday 11/23/23
358
kj
Friday 4/14/23
260
kj
Wednesday 9/7/22
336
kj
Wednesday 12/22/21
221
kj
Wednesday 10/20/21