Shake and Bake
VS
Workouts
Saturday 9/17/22 @ 11:31 AM
✅
556kj
83rpm
45%
19mph
Saturday 9/17/22 @ 11:23 AM
405kj
77rpm
41%
17mph
Saturday 6/18/22 @ 11:42 AM
✅
541kj
87rpm
43%
19mph
Sunday 6/19/22 @ 11:51 AM
391kj
75rpm
42%
17mph
Wednesday 5/25/22 @ 10:23 AM
✅
358kj
83rpm
43%
18mph
Saturday 7/3/21 @ 12:1 PM
296kj
75rpm
42%
16mph
Wednesday 10/6/21 @ 9:38 AM
351kj
87rpm
41%
18mph
Monday 4/4/22 @ 3:34 PM
✅
370kj
78rpm
45%
18mph
Monday 2/7/22 @ 10:32 AM
✅
375kj
87rpm
41%
18mph
Monday 5/10/21 @ 8:48 AM
336kj
81rpm
42%
18mph
Wednesday 1/26/22 @ 10:32 AM
✅
409kj
88rpm
42%
19mph
Wednesday 1/26/22 @ 3:18 PM
398kj
79rpm
45%
19mph
Wednesday 1/19/22 @ 10:36 AM
✅
392kj
85rpm
42%
19mph
Wednesday 1/19/22 @ 9:52 AM
384kj
82rpm
43%
18mph
Thursday 11/18/21 @ 10:34 AM
341kj
88rpm
40%
18mph
Wednesday 11/17/21 @ 2:34 PM
✅
362kj
86rpm
41%
18mph
Saturday 9/18/21 @ 11:52 AM
211kj
96rpm
36%
17mph
Thursday 4/15/21 @ 8:58 AM
✅
229kj
90rpm
39%
18mph
Tuesday 6/15/21 @ 9:33 AM
326kj
75rpm
44%
17mph
Saturday 5/15/21 @ 11:10 AM
✅
382kj
75rpm
46%
18mph
arlingtonashley
Arlington, MA
136
🔥
VS
ashmnash
Massachusetts
25
Workouts
405
kj
Saturday 9/17/22
391
kj
Sunday 6/19/22
296
kj
Saturday 7/3/21
351
kj
Wednesday 10/6/21
336
kj
Monday 5/10/21
398
kj
Wednesday 1/26/22
384
kj
Wednesday 1/19/22
341
kj
Thursday 11/18/21
211
kj
Saturday 9/18/21